Body Hemi-Sync

Chickenpox: spiritual meaning and emotional causes

The emotional and spiritual meaning of chickenpox: a child's sensitivity to change, feeling further from a parent, and a step towards independence.
Itching and rashes Also known as: Chicken pox, Varicella, Chickenpox in children, Chickenpox in adults, Varicelle
In short
Chickenpox is a common, contagious virus that causes an itchy, blistering rash, mostly in young children. Spiritually, it is read as a child's sensitivity to change, especially a change felt as more distance from a parent, and as a step towards independence.
Sensitivity to changeDistance from a parentFeeling left asideSecurity and affectionA step towards independenceUnsettled childhood feelings

What chickenpox is

Chickenpox (varicella) is a common infection caused by the varicella-zoster virus. It spreads very easily, through the air and through fluid from the blisters, and mostly affects young children. One to three weeks after catching it, an itchy rash appears. The spots fill with fluid and become blisters, then crust into scabs, with new spots arriving in waves. There may also be a fever, aches and a loss of appetite.

In most children it clears by itself in one to two weeks. Fluids, paracetamol, cooling gels from a pharmacy, loose clothes and short nails help, and scratching can leave scars. Ibuprofen should not be used unless a doctor advises it, and aspirin must never be given to children under 16. A person is infectious from two days before the spots appear until they have all crusted over, usually about five days after they started. Chickenpox can be serious for newborn babies, pregnant women, adults and people with a weakened immune system.

In the UK, young children are now offered the MMRV vaccine, which protects against chickenpox along with measles, mumps and rubella, at 12 and 18 months. After chickenpox, the virus stays dormant in the nerves, and years later it can wake up as shingles.

The emotional meaning of chickenpox

Spiritually, the illnesses of childhood are read as companions of growth. They often arrive in periods of development: starting school, a new baby in the family, a move, a time of worry. Fighting the infection, the immune system learns to meet the world, and this is heard as the child learning to adapt and to relate, "me in relation to others". The illness can also be a rest the body asks for.

None of this means that a child, or a parent, has done anything wrong. Children catch chickenpox from other children.

A very permeable child

The spiritual interpretation of chickenpox describes a child who is very open to everything around them, especially to the mother, the father, or whoever holds the parent's place and feels essential. That openness is a gift. It also means the child feels changes strongly and reacts to them.

Change felt as distance

Chickenpox is read as linked to a change that feels like more distance from that parent, sometimes even like a separation. From an adult's point of view the change can be small: a new time for meals, a different bath routine, a parent who is busier than usual. The parent is still there, and yet the child feels left aside.

Security and affection

The climate at home matters too. A child who senses tension, discord or open conflict between parents, or between people they love, feels less safe, and childhood illnesses are read as sitting with such times. What the child is looking for, then, is security and affection. Tenderness, attention and time help a child grow stronger and go forward with more confidence.

Growing up, one change at a time

Seen this way, chickenpox belongs to the larger movement of growing up. Life is full of changes, and many of the ones parents make are meant for the child's good and to prepare them for what comes next. A child is allowed to have an opinion about those changes, to be frustrated by them and to ask questions. Saying so is part of becoming independent, and a child who understands a change can adapt to it without feeling wronged.

Chickenpox in adults

When an adult catches a childhood illness, the spiritual interpretation asks whether something from childhood was left unsettled. A situation today may echo one from then. For example, rejection at school that you never knew how to handle may return as rejection at work. The question is a gentle one: does what I am living now remind me of something I felt as a child?

Chickenpox in adults can also be more severe, so medical advice comes first.

A gentler way to hold it

For a child:

  • Explain the change. Say simply what is different and why, and that you are still there.
  • Make room for frustration. Let them say they do not like it. Being heard helps them adapt.
  • Welcome their questions. A child who is allowed to ask "why?" feels less pushed aside.
  • Offer closeness and calm. A story, a cuddle and unhurried attention while the spots heal.

For yourself, as an adult:

  • Look for the echo. Ask which childhood feeling a situation today is stirring up.
  • Let that feeling be settled. Name it, give it its due, and stop going back over it.
  • Ask your own questions. Where a change has unsettled you, ask the person behind it what it means for you.

Questions to ask yourself

Take your time with these. There are no right answers; simply notice what comes up.

  • What has changed recently in my routine, or in my child's, even something small?
  • Did a change feel like more distance from someone I count on, even though they were still there?
  • Do I take in everything that happens around me, as if nothing stood between me and it?
  • Which frustration have I not said, or not been allowed to say?
  • What question would I like to ask the person whose choices affected me?
  • As an adult, does something I am living now echo a feeling from childhood that I never quite settled?
Affirmation
“I can meet change, ask my questions and say what I feel, and still feel close to the people I love.”
Free printable

Your free chickenpox journal

Take this page off the screen. Four printable pages to explore what your body may be saying, at your own pace.

  • The 6 questions above, with space to write
  • A 7-day log to notice when it flares up, and what came just before
  • Your affirmation with a 21-day tracker

Go further, gently

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THE BODY DECODER — Symptoms & Emotions Guide
Every symptom and feeling on one shelf, with a 30-day programme to work with them.
PDF ebook and workbook870 pages
THE BODY DECODER — Symptoms & Emotions Guide — cover

Our products are designed for relaxation and self-reflection. They are not a medical treatment and do not replace the care you receive.

When to see a doctor

Please seek medical advice if you notice:
  • Skin around the blisters that is red, hot or painful, or a person who seems much more unwell. This can be an infection. Get help the same day (NHS 111 in the UK).
  • Shortness of breath, chest pain, a stiff neck, unusual drowsiness, confusion, or trouble walking or balancing. Get urgent medical help.
  • Signs of dehydration in a child, such as fewer wet nappies or not drinking.
  • You are pregnant, have a weakened immune system, or have a newborn baby, and have been near someone with chickenpox or shingles. Get advice quickly. Some people can take medicine to prevent complications if it is started early.
  • Adults with chickenpox can be more unwell than children. Contact a GP or pharmacist early.
  • Do not use ibuprofen unless a doctor advises it, and never give aspirin to children under 16.
Blisters
Spiritually, blisters are often linked to friction in your life and a lack of emotional protection, with feelings sitting so close to the surface that they are ready to burst.
Itchy skin
Spiritually, itchy skin is often linked to impatience and unmet desires, to an irritation that has slipped under the skin, and to the feeling that life is not moving the way or at the speed you want.
Measles
Measles is a highly contagious virus that causes a fever and a blotchy rash, and vaccination is the best protection against it. Spiritually, it is read as the shock of an unexpected separation, anger that rises to the face, and the wish to become your own person.
Scars
Spiritually, a scar is often linked to an inner wound that came with the physical one. It keeps the memory of a painful event, and slow healing can point to a hurt that is still hard to accept or forgive.
Shingles
Shingles is the chickenpox virus waking in a nerve and burning a band of skin. It is read as a break in inner communication, and a wound that made you shut the door.
Fever
Spiritually, fever is often linked to emotions that burn, irritation and anger that have built up until they fill the whole body, and a pause you have not allowed yourself any other way.

Sources and inspiration

Medical information

Emotional and spiritual interpretation

  • Jacques Martel, Le Grand Dictionnaire des Malaises et des Maladies , pp. 266.
  • Jacques Martel, Le Grand Dictionnaire des Malaises et des Maladies , pp. 264.

This page is an original interpretation written by the Body Hemi-Sync editorial team. It is inspired by these sources and does not reproduce them. How we write and check our pages.