Body Hemi-Sync

Phobia: emotional and spiritual meaning

The emotional and spiritual meaning of a phobia: an anguish attached to an object or a situation, often after a moment of powerlessness and a great anger.
Also known as: Specific phobia, An irrational fear

Updated

In short
A phobia is often read as an unjustified fear with anguish at its centre. The source looks for a moment of powerlessness and anger, and for what the feared object stands for.
Unjustified fearPowerlessnessAngerA threat to safetyWhat the object stands for

What a phobia is

A phobia is an unjustified fear, an anguish attached to an object, a situation, an act or an idea. The fear is out of proportion to the present danger, and you organise life to avoid the trigger. Treatment exists. Facing it gradually, often with a therapist, is the usual path. The source says the same: you may need someone to guide you.

The reading below does not replace that. It asks what the object is carrying.

The emotional meaning of a phobia

A phobia usually rests on a fear of death. The source treats the object as dangerous to your survival, otherwise the phobia would not exist. When it appeared, you lived an immense anger about a situation in which you felt powerless. That touched a vital need for security, and the security was trampled. You can often remember a particular moment of great fear around the object. It also matters to look at the object both literally and figuratively, because the emotional charge, often a great deal of anger, is attached there.

A strict, repressive education may be in the background, and the source says some aspects of sexuality may have been repressed in childhood. That is not a claim that abuse occurred. It is a question about what was forbidden and what still feels dangerous.

What the object is doing in the picture

The source offers these as examples, not as a code:

  • Spiders. Their notable trait is weaving a web to catch prey. You may fear being trapped, by a colleague, a member of the family, or anyone. Because some spiders are venomous, you may also be unable to tolerate people who poison your life and stop you from being first.
  • Dirt or germs. You detest whatever you consider dirty, in sexuality, in the body, or in anything you hold to be immoral. You tolerate no stain on your record, so you demand perfection of yourself and of others.
  • Snakes. You dread the animal and also the person who behaves like one: every detour to reach an end, and no way to predict them. The snake is associated with sexuality.

A gentler way to hold it

The aim is not to force yourself into the thing you fear, alone. The emotional perspective invites you to find the anger and the powerlessness that arrived with it.

  • Name the real object, then the figurative one. The web, the stain, the detour.
  • Go back to the moment safety was trampled. Powerlessness and anger are the pair the source looks for.
  • Let those feelings be said. That is how it says you reconnect with your own power.
  • Get a guide. The entry itself sends you toward someone who can accompany the facing.

Questions to ask yourself

Take your time with these. There are no right answers; simply notice what comes up.

  • When this phobia appeared, where did I feel powerless, and what anger was there?
  • Can I remember a particular moment of great fear around this object?
  • What does the object do, figuratively, that I am afraid will be done to me?
  • If it is dirt, spiders or snakes, what human behaviour does that image resemble in my life?
  • Am I willing to face the anguish with someone who can guide me?
Affirmation
“I face this anguish and find where it started. I can let the anger and the powerlessness be said, and take my life back.”

When to see a doctor

Please seek medical advice if you notice:
  • A fear so strong that you avoid ordinary life, travel, work or leaving the house.
  • Panic with chest pain, severe breathlessness or fainting. Call emergency services.
  • A phobia that started after a trauma. Talking therapies are a recognised help, and the source itself points you toward someone who can accompany you.
Agoraphobia
Agoraphobia is often read as a panic of the crowd, close to an unconscious fear of death. You absorb other people's fears, and safety shrinks to one place or one person you dare not leave.
Anguish
Anguish is often read as a tightening. Desires feel smothered, space feels smaller than it is, and the body asks for the air and the room it needs in order to live.
Claustrophobia
Claustrophobia is often read as the fear of being smothered or trapped where you have no control. The source asks whether you are a prisoner of feelings you will not express, and whether you are refusing the space that is yours.
Fear
Fear is often read as a power you have handed away. The heart races, the kidneys are called its seat, and what you dread can start to organise your life.

Sources and inspiration

  • Jacques Martel, Le Grand Dictionnaire des Malaises et des Maladies.

This page is an original interpretation written by Body Hemi-Sync. It is inspired by these sources and does not reproduce them.