[{"data":1,"prerenderedAt":2205},["ShallowReactive",2],{"body-areas:en":3,"footer-emotions:en":187,"footer-guides:en":296,"condition:en:\u002Fshoulders\u002Fleft-shoulder-blade-pain":306,"related-guides:\u002Fguides\u002Femotions-stored-in-the-back,\u002Fguides\u002Femotions-stored-in-the-shoulders":2197},[4,13,20,28,36,44,52,59,67,74,81,87,94,101,107,114,121,128,135,142,149,155,161,167,174,181],{"title":5,"description":6,"path":7,"icon":8,"order":9,"comingSoon":10,"to":11,"conditionCount":12},"Head and nervous system","Head spiritual meaning: mental pressure, control, and head versus heart. What headaches, pressure in the head and nerve problems may say, at a glance.","\u002Fareas\u002Fhead","i-lucide-brain",1,false,"\u002Fhead",21,{"title":14,"description":15,"path":16,"icon":17,"order":18,"comingSoon":10,"to":19,"conditionCount":12},"Eyes and ears","Eye and ear problems spiritual meaning: what you refuse to see or hear, fear of the future, and your inner voice. Left eye vs right eye, left vs right ear.","\u002Fareas\u002Feyes-and-ears","i-lucide-eye",2,"\u002Feyes-and-ears",{"title":21,"description":22,"path":23,"icon":24,"order":25,"comingSoon":10,"to":26,"conditionCount":27},"Respiratory system","Lungs spiritual meaning: your taste for life, the space you take, and feeling smothered. What shortness of breath, coughs, asthma and colds may say.","\u002Fareas\u002Frespiratory-system","i-lucide-wind",3,"\u002Frespiratory-system",20,{"title":29,"description":30,"path":31,"icon":32,"order":33,"comingSoon":10,"to":34,"conditionCount":35},"Heart and circulation","Heart spiritual meaning: love given and received, joy of living, and the pressure you carry. Blood pressure, palpitations and chest pain at a glance.","\u002Fareas\u002Fheart-and-circulation","i-lucide-heart-pulse",4,"\u002Fheart-and-circulation",11,{"title":37,"description":38,"path":39,"icon":40,"order":41,"comingSoon":10,"to":42,"conditionCount":43},"Digestive system","Digestive issues spiritual meaning: what you cannot digest or accept, the need to control, and letting go. Stomach and bowel problems at a glance.","\u002Fareas\u002Fdigestive-system","i-lucide-utensils",5,"\u002Fdigestive-system",19,{"title":45,"description":46,"path":47,"icon":48,"order":49,"comingSoon":10,"to":50,"conditionCount":51},"Back","Back pain spiritual meaning: support, burdens and being the pillar. What lower, middle and upper back and spine problems may say, and left vs right side.","\u002Fareas\u002Fback","i-lucide-person-standing",6,"\u002Fback",7,{"title":53,"description":54,"path":55,"icon":56,"order":51,"comingSoon":10,"to":57,"conditionCount":58},"Skin","Skin problems spiritual meaning: boundaries, contact and separation, and how you feel seen. What rashes, eczema, psoriasis, acne and itching may say.","\u002Fareas\u002Fskin","i-lucide-fingerprint","\u002Fskin",27,{"title":60,"description":61,"path":62,"icon":63,"order":64,"comingSoon":10,"to":65,"conditionCount":66},"Joints and bones","Joint pain spiritual meaning: flexibility, rigid thinking, authority and your inner structure. Which joint hurts, left vs right side, and bone problems.","\u002Fareas\u002Fjoints-and-bones","i-lucide-bone",8,"\u002Fjoints-and-bones",14,{"title":68,"description":69,"path":70,"icon":71,"order":72,"comingSoon":10,"to":73,"conditionCount":35},"Reproductive system","Uterus and reproductive problems spiritual meaning: creativity, femininity, masculinity and pleasure. Periods, fibroids, ovaries, prostate at a glance.","\u002Fareas\u002Freproductive-system","i-lucide-venus-and-mars",9,"\u002Freproductive-system",{"title":75,"description":76,"path":77,"icon":78,"order":79,"comingSoon":10,"to":80,"conditionCount":49},"Kidneys and urinary system","Kidney spiritual meaning: unspoken fear, old emotions that harden into stones, and balance in partnership. Kidney stones, bladder, left vs right kidney.","\u002Fareas\u002Fkidneys","i-lucide-droplets",10,"\u002Fkidneys",{"title":82,"description":83,"path":84,"icon":85,"order":35,"comingSoon":10,"to":86,"conditionCount":18},"Blood sugar","The spiritual and metaphysical meaning of diabetes and low blood sugar: sweetness, sadness, love that is hard to receive, and giving yourself away.","\u002Fareas\u002Fblood-sugar","i-lucide-candy","\u002Fblood-sugar",{"title":88,"description":89,"path":90,"icon":91,"order":92,"comingSoon":10,"to":93,"conditionCount":66},"Mouth and teeth","Teeth and mouth spiritual meaning: taking life in, words held back, and biting into decisions. Toothache, gums, jaw pain and mouth sores at a glance.","\u002Fareas\u002Fmouth-and-teeth","i-lucide-smile",12,"\u002Fmouth-and-teeth",{"title":95,"description":96,"path":97,"icon":98,"order":99,"comingSoon":10,"to":100,"conditionCount":25},"Liver and gallbladder","Liver and gallbladder spiritual meaning: anger, criticism and bitterness, and faith in yourself. What liver problems and gallstones may say, at a glance.","\u002Fareas\u002Fliver-and-gallbladder","i-lucide-filter",13,"\u002Fliver-and-gallbladder",{"title":102,"description":103,"path":104,"icon":105,"order":66,"comingSoon":10,"to":106,"conditionCount":18},"Pancreas","Pancreas spiritual and metaphysical meaning: digesting emotions, freedom and self-mastery, and the sweetness of joy. Pancreatitis and pancreas problems.","\u002Fareas\u002Fpancreas","i-lucide-sun","\u002Fpancreas",{"title":108,"description":109,"path":110,"icon":111,"order":112,"comingSoon":10,"to":113,"conditionCount":18},"Spleen","Spleen spiritual meaning: unfinished things, regret, nostalgia and the fear of having missed your life. Enlarged spleen and mononucleosis at a glance.","\u002Fareas\u002Fspleen","i-lucide-shield",15,"\u002Fspleen",{"title":115,"description":116,"path":117,"icon":118,"order":119,"comingSoon":10,"to":120,"conditionCount":33},"Muscles and tendons","Muscle and tendon spiritual meaning: the strength to act, effort, and the gap between what you should do and what you want. Cramps, tendons, fibromyalgia.","\u002Fareas\u002Fmuscles-and-tendons","i-lucide-dumbbell",16,"\u002Fmuscles-and-tendons",{"title":122,"description":123,"path":124,"icon":125,"order":126,"comingSoon":10,"to":127,"conditionCount":64},"Shoulders","Shoulder pain spiritual meaning: the loads you carry, responsibility, and holding yourself back. What left shoulder and right shoulder pain may say.","\u002Fareas\u002Fshoulders","i-lucide-backpack",16.5,"\u002Fshoulders",{"title":129,"description":130,"path":131,"icon":132,"order":133,"comingSoon":10,"to":134,"conditionCount":92},"Arms and hands","Arm and hand pain spiritual meaning: giving and receiving, taking action and carrying loads. Left arm vs right arm, plus elbows, wrists and fingers.","\u002Fareas\u002Farms-and-hands","i-lucide-hand",17,"\u002Farms-and-hands",{"title":136,"description":137,"path":138,"icon":139,"order":140,"comingSoon":10,"to":141,"conditionCount":49},"Hips","Hip pain spiritual meaning: moving forward or holding back, living for yourself or for others. What left hip and right hip pain may say, with questions.","\u002Fareas\u002Fhips","i-lucide-move",17.5,"\u002Fhips",{"title":143,"description":144,"path":145,"icon":146,"order":147,"comingSoon":10,"to":148,"conditionCount":133},"Legs and feet","Leg and foot pain spiritual meaning: moving forward, direction, support and the mother. Left leg vs right leg, swollen feet, knees, ankles and heels.","\u002Fareas\u002Flegs-and-feet","i-lucide-footprints",18,"\u002Flegs-and-feet",{"title":150,"description":151,"path":152,"icon":153,"order":43,"comingSoon":10,"to":154,"conditionCount":41},"Hair and nails","The spiritual meaning of hair and nails: strength, vitality, protection and self-image. Hair loss, grey hair, nail biting and brittle nails at a glance.","\u002Fareas\u002Fhair-and-nails","i-lucide-scissors","\u002Fhair-and-nails",{"title":156,"description":157,"path":158,"icon":159,"order":27,"comingSoon":10,"to":160,"conditionCount":18},"Breasts","Breast pain spiritual meaning: giving and receiving, mothering others and femininity. What the left and right breast may say, with cysts and mastitis.","\u002Fareas\u002Fbreasts","i-lucide-flower-2","\u002Fbreasts",{"title":162,"description":163,"path":164,"icon":165,"order":12,"comingSoon":10,"to":166,"conditionCount":33},"Thyroid","Thyroid spiritual meaning: speech, creativity, and the moments you feel you must stay silent. What an underactive or an overactive thyroid may say.","\u002Fareas\u002Fthyroid","i-lucide-mic","\u002Fthyroid",{"title":168,"description":169,"path":170,"icon":171,"order":172,"comingSoon":10,"to":173,"conditionCount":18},"Glands","The spiritual meaning of the pituitary, pineal and adrenal glands: inner balance, intuition and inner vision, and how you answer fear and danger.","\u002Fareas\u002Fglands","i-lucide-orbit",22,"\u002Fglands",{"title":175,"description":176,"path":177,"icon":178,"order":179,"comingSoon":10,"to":180,"conditionCount":18},"Lymph","The spiritual meaning of the lymph: feelings that can no longer be held, insecurity, and joy that needs to circulate. Swollen lymph nodes explained.","\u002Fareas\u002Flymph","i-lucide-waves",23,"\u002Flymph",{"title":182,"description":183,"path":184,"icon":48,"order":185,"comingSoon":10,"to":186,"conditionCount":79},"Whole body","Whole-body spiritual meaning: energy, emotions held inside, and the need for protection. What fever, fatigue, weight, sweating and allergies may say.","\u002Fareas\u002Fwhole-body",24,"\u002Fwhole-body",[188,191,194,197,200,203,206,209,212,215,218,221,224,227,230,233,236,239,242,245,248,251,254,257,260,263,266,269,272,275,278,281,284,287,290,293],{"title":189,"path":190},"Abandonment","\u002Femotions\u002Fabandonment",{"title":192,"path":193},"Aggressiveness","\u002Femotions\u002Faggressiveness",{"title":195,"path":196},"Agoraphobia","\u002Femotions\u002Fagoraphobia",{"title":198,"path":199},"Anger","\u002Femotions\u002Fanger",{"title":201,"path":202},"Anguish","\u002Femotions\u002Fanguish",{"title":204,"path":205},"Anxiety","\u002Femotions\u002Fanxiety",{"title":207,"path":208},"Apathy","\u002Femotions\u002Fapathy",{"title":210,"path":211},"Apprehension","\u002Femotions\u002Fapprehension",{"title":213,"path":214},"Boredom","\u002Femotions\u002Fboredom",{"title":216,"path":217},"Burnout","\u002Femotions\u002Fburnout",{"title":219,"path":220},"Claustrophobia","\u002Femotions\u002Fclaustrophobia",{"title":222,"path":223},"Crying","\u002Femotions\u002Fcrying",{"title":225,"path":226},"Dependence","\u002Femotions\u002Fdependence",{"title":228,"path":229},"Depression","\u002Femotions\u002Fdepression",{"title":231,"path":232},"Emotivity","\u002Femotions\u002Femotivity",{"title":234,"path":235},"Fear","\u002Femotions\u002Ffear",{"title":237,"path":238},"Grief","\u002Femotions\u002Fgrief",{"title":240,"path":241},"Guilt","\u002Femotions\u002Fguilt",{"title":243,"path":244},"Hate","\u002Femotions\u002Fhate",{"title":246,"path":247},"Impatience","\u002Femotions\u002Fimpatience",{"title":249,"path":250},"Jealousy","\u002Femotions\u002Fjealousy",{"title":252,"path":253},"Loneliness","\u002Femotions\u002Floneliness",{"title":255,"path":256},"Melancholy","\u002Femotions\u002Fmelancholy",{"title":258,"path":259},"Nostalgia","\u002Femotions\u002Fnostalgia",{"title":261,"path":262},"Phobia","\u002Femotions\u002Fphobia",{"title":264,"path":265},"Regret","\u002Femotions\u002Fregret",{"title":267,"path":268},"Rejection","\u002Femotions\u002Frejection",{"title":270,"path":271},"Resentment","\u002Femotions\u002Fresentment",{"title":273,"path":274},"Sadness","\u002Femotions\u002Fsadness",{"title":276,"path":277},"Shame","\u002Femotions\u002Fshame",{"title":279,"path":280},"Sorrow","\u002Femotions\u002Fsorrow",{"title":282,"path":283},"Stress","\u002Femotions\u002Fstress",{"title":285,"path":286},"Timidity","\u002Femotions\u002Ftimidity",{"title":288,"path":289},"Weariness","\u002Femotions\u002Fweariness",{"title":291,"path":292},"Withdrawal","\u002Femotions\u002Fwithdrawal",{"title":294,"path":295},"Worry","\u002Femotions\u002Fworry",[297,300,303],{"path":298,"label":299,"to":298},"\u002Fguides\u002Fleft-vs-right-side-of-the-body","footer.guideLeftRight",{"path":301,"label":302,"to":301},"\u002Fguides\u002Femotions-body-map","footer.guideEmotionsMap",{"path":304,"label":305,"to":304},"\u002Fguides\u002Fbody-signs-spiritual-meaning","footer.guideBodySigns",{"condition":307,"area":539,"related":895,"parent":1903,"sides":2104,"alternates":2105,"products":2108,"generic":488},{"id":308,"title":309,"affirmation":310,"aka":311,"area":320,"body":321,"dateModified":474,"datePublished":474,"description":475,"extension":476,"group":320,"guides":477,"medicalSources":480,"meta":487,"navigation":488,"parent":346,"path":489,"reflectionQuestions":490,"related":497,"sameAs":501,"seo":504,"seoTitle":505,"side":506,"sources":507,"stem":522,"summary":523,"supportIntro":524,"themes":525,"whenToSeeADoctor":531,"__hash__":538},"conditions\u002Fconditions\u002Fshoulders\u002Fleft-shoulder-blade-pain.md","Left shoulder blade pain","I take my whole self into account. From that quiet place, I say what I feel at home and act in harmony with who I am.",[312,313,314,315,316,317,318,319],"Pain under the left shoulder blade","Left scapula pain","Left shoulder blade ache","Knot in the left shoulder blade","Pain near the left shoulder blade","Sharp pain in the left shoulder blade","Left upper back pain","Douleur à l'omoplate gauche","shoulders",{"type":322,"value":323,"toc":461},"minimark",[324,329,338,341,349,353,360,365,368,372,375,379,382,386,389,393,396,400,410,414],[325,326,328],"h2",{"id":327},"what-left-shoulder-blade-pain-is","What left shoulder blade pain is",[330,331,332,333,337],"p",{},"Left shoulder blade pain is pain over, under or along the edge of the left scapula, the flat triangular bone at the back of the ribcage. Most of the time it is muscular. The muscles that hold the shoulder blade against the ribs tire and knot with long hours at a desk, a phone held between ear and shoulder, a bag always carried on the left, a bad night's sleep, or ",[334,335,336],"a",{"href":283},"stress"," that keeps the upper back braced. A stiff thoracic spine or a trapped nerve in the neck can also be felt there.",[330,339,340],{},"The left side deserves extra care, because pain can be referred to the left shoulder blade from organs inside the chest. In a heart attack or angina, discomfort may be felt between or under the shoulder blades as well as in the chest, arm, neck or jaw. This is more common in women, who may notice back or shoulder blade pain with breathlessness, nausea or unusual tiredness rather than a crushing chest pain. Sudden left shoulder blade pain with chest pressure, breathlessness, sweating, nausea, or pain spreading to the arm or jaw needs emergency help at once: call 999 in the UK, 911 in the US or 112 in the EU.",[330,342,343,344,348],{},"Other causes to know: a sudden tearing pain between the shoulder blades can come from the aorta and is an emergency. Pain that is sharper when you breathe in can come from the lung or its lining, including a clot. Inflammation of the pancreas can cause severe upper tummy pain that goes through to the back. Shingles can start as a burning band of pain before the rash shows. Ordinary muscular pain settles with gentle movement, heat, simple painkillers, better posture and sometimes physiotherapy. The page on ",[334,345,347],{"href":346},"\u002Fshoulders\u002Fshoulder-blade-pain","shoulder blade pain"," covers the condition as a whole.",[325,350,352],{"id":351},"the-emotional-meaning-of-left-shoulder-blade-pain","The emotional meaning of left shoulder blade pain",[330,354,355,356,359],{},"Spiritually, the shoulder blade sits where the trunk, which carries who you are, meets the arms, which carry what you want to express and do, as extensions of the heart's energy. Pain here points to friction between what you are and what you show through your actions. In the map of ",[334,357,358],{"href":298},"the left and right sides of the body",", the left side carries the receptive, feminine principle, in men and women alike: feeling, receiving, intuition, the home, and the women in your life. The left shoulder blade is given a precise nuance: it is linked to your partner and your children.",[361,362,364],"h3",{"id":363},"a-disagreement-you-keep-to-yourself","A disagreement you keep to yourself",[330,366,367],{},"Tension or knots under the left shoulder blade are linked to a disagreement at home that has not been spoken. It may be about how the children are raised, how money is spent, how much time you have together, or a decision your partner made without you. You hold it in your back rather than putting it on the table, perhaps to keep the peace, perhaps because you are not sure you have the right to object.",[361,369,371],{"id":370},"walked-on-by-those-you-love","Walked on by those you love",[330,373,374],{},"A sore shoulder blade is linked to letting yourself be walked on. On the left, the feet that step over your limits are usually familiar ones: a partner who takes your yes for granted, children who expect you to absorb everything, a parent who still decides for you. Because you love them, the trampling is harder to name.",[361,376,378],{"id":377},"a-shield-across-the-back","A shield across the back",[330,380,381],{},"When you are walked on, you start to need protection. Spiritually, the shoulder blades become a shield: muscles braced, back hardened, heart guarded from behind. On the left, that shield often protects your feelings at home. It keeps you safe, but it also keeps people out, and the warmth you would like to give and receive cannot get through.",[361,383,385],{"id":384},"feeling-less-than-in-your-own-family","Feeling less than in your own family",[330,387,388],{},"Behind the shield there is often a situation in which you feel beneath the others: a less good parent, a less interesting partner, the one whose opinion counts least at the table. You go quiet and stop putting yourself forward. The left shoulder blade may ask where at home you have made yourself small.",[361,390,392],{"id":391},"waiting-for-things-to-change","Waiting for things to change",[330,394,395],{},"When you live all this passively, waiting for the family to change of its own accord, your energy drains. The shoulder blade stays tight, and the arms, which were meant to reach out, hold back. For a man, the stuck point may be voicing or welcoming emotion at home. For a woman, it may be a part of her own femininity she has put aside to keep everyone else comfortable.",[325,397,399],{"id":398},"the-other-side","The other side",[330,401,402,406,407,409],{},[334,403,405],{"href":404},"\u002Fshoulders\u002Fright-shoulder-blade-pain","Right shoulder blade pain"," is linked to work: something there that annoys you, a decision imposed on you, an authority you feel crushed by. The left shoulder blade asks what you swallow at home, the right what you endure at work. The page on ",[334,408,347],{"href":346}," holds both, along with pain between the shoulder blades.",[325,411,413],{"id":412},"a-gentler-way-to-hold-it","A gentler way to hold it",[415,416,417,425,431,437,443,449,455],"ul",{},[418,419,420,424],"li",{},[421,422,423],"strong",{},"Take quiet time first."," A few minutes alone each day, to come back into contact with who you really are.",[418,426,427,430],{},[421,428,429],{},"Name the disagreement."," Write it down plainly, for yourself, before deciding how to say it.",[418,432,433,436],{},[421,434,435],{},"Then say what you need."," Choose a calm moment and speak about one thing, not everything at once.",[418,438,439,442],{},[421,440,441],{},"Set one limit."," Pick one place where you let yourself be walked on at home, and hold a small boundary there.",[418,444,445,448],{},[421,446,447],{},"Lower the shield a little."," Let one person close to you see what you feel.",[418,450,451,454],{},[421,452,453],{},"Take one step on your own behalf."," A small action gives energy back where waiting drains it.",[418,456,457,460],{},[421,458,459],{},"Care for the back."," Change position often, swap the bag to the other shoulder, and use warmth and gentle stretching.",{"title":462,"searchDepth":18,"depth":18,"links":463},"",[464,465,472,473],{"id":327,"depth":18,"text":328},{"id":351,"depth":18,"text":352,"children":466},[467,468,469,470,471],{"id":363,"depth":25,"text":364},{"id":370,"depth":25,"text":371},{"id":377,"depth":25,"text":378},{"id":384,"depth":25,"text":385},{"id":391,"depth":25,"text":392},{"id":398,"depth":18,"text":399},{"id":412,"depth":18,"text":413},"2026-10-16","The emotional and spiritual meaning of left shoulder blade pain: an unspoken disagreement at home, feeling walked on by those you love, needing a shield, and the heart warning signs.","md",[478,479],"\u002Fguides\u002Femotions-stored-in-the-back","\u002Fguides\u002Femotions-stored-in-the-shoulders",[481,484],{"name":482,"url":483},"NHS: Back pain","https:\u002F\u002Fwww.nhs.uk\u002Fconditions\u002Fback-pain\u002F",{"name":485,"url":486},"NHS: Heart attack","https:\u002F\u002Fwww.nhs.uk\u002Fconditions\u002Fheart-attack\u002F",{},true,"\u002Fconditions\u002Fshoulders\u002Fleft-shoulder-blade-pain",[491,492,493,494,495,496],"Is there a disagreement with my partner or my children that I have kept to myself?","Where do I let the people I love step over my limits without a word?","Against whom, at home, do I feel I need a shield?","In my family, where do I feel less good, less capable or less important than the others?","Am I waiting for things at home to change on their own?","What do I feel that my actions at home do not yet show?",[346,404,498,499,500],"\u002Fshoulders\u002Fleft-shoulder-pain","\u002Fheart-and-circulation\u002Fchest-pain","\u002Fback\u002Fupper-back-and-neck-pain",[502,503],"https:\u002F\u002Fen.wikipedia.org\u002Fwiki\u002FScapula","https:\u002F\u002Fwww.wikidata.org\u002Fwiki\u002FQ16336",{"title":309,"description":475},"Left Shoulder Blade Pain Spiritual Meaning: Home & Family","left",[508,514,518],{"author":509,"work":510,"entries":511,"pages":513},"Jacques Martel","Le Grand Dictionnaire des Malaises et des Maladies",[512],"Omoplate","302–303",{"author":509,"work":510,"entries":515,"pages":517},[516],"Masculin (principe…)","270–271",{"author":509,"work":510,"entries":519,"pages":521},[520],"Féminin (principe…)","182–183","conditions\u002Fshoulders\u002Fleft-shoulder-blade-pain","Spiritually, left shoulder blade pain is linked to your close emotional life, often a disagreement with a partner or with your children that you keep to yourself, a habit of letting the people you love walk over you, and a need for a shield. Left shoulder blade pain with chest symptoms is a medical emergency first.","If this reading resonates with you, a quiet moment alone each day to notice what you feel about home, before saying any of it, can be a good next step once any warning sign has been checked.",[526,527,528,529,530],"An unspoken disagreement at home","Being walked on by those you love","Needing a shield","Feeling less than at home","Passivity",[532,533,534,535,536,537],"Pain under or near the left shoulder blade with chest pain or tightness, breathlessness, sweating, nausea, or pain spreading to the arm, neck or jaw. Call emergency services straight away (999 in the UK, 911 in the US, 112 in the EU), as this can be a heart attack.","Sudden, severe, tearing pain between or under the shoulder blades. Call emergency services.","Shoulder blade pain that is worse when you breathe in, with breathlessness, a cough or coughing up blood, or after a long journey or an operation. Seek urgent care, as it can come from the lungs or a clot.","Severe pain in the upper tummy that goes through to the back, with vomiting. Seek urgent care, as it can be pancreatitis.","A burning or tingling band of pain on one side, followed by a rash. This can be shingles, and early treatment helps.","Pain after a fall or a blow, numbness or weakness in the arm, or pain that wakes you at night, is getting worse, or has not improved after a few weeks.","N9xd7cpIdr0ouQ9355VVJ0j52CZbBdSwe1EKSi0uqio",{"id":540,"title":122,"body":541,"comingSoon":10,"dateModified":840,"datePublished":841,"description":123,"extension":476,"groups":842,"guides":846,"icon":125,"medicalSources":853,"meta":860,"navigation":488,"order":126,"path":124,"reflectionQuestions":861,"seo":868,"seoTitle":869,"sources":870,"stem":879,"themes":880,"whenToSeeADoctor":887,"__hash__":894},"areas\u002Fareas\u002Fshoulders.md",{"type":322,"value":542,"toc":823},[543,546,549,555,559,562,635,639,642,649,657,661,665,672,676,683,687,698,702,705,709,715,719,722,726,733,737,740,744,764,775,779,785],[330,544,545],{},"Spiritually, the shoulders are where you take on a weight: responsibilities, joys, sorrows and other people's expectations. Shoulder pain is often linked to carrying more than your share, feeling unsupported, or holding back a wish that wants to become an act. Left shoulder pain leans towards emotional insecurity, right shoulder pain towards material insecurity and work.",[330,547,548],{},"The shoulder is the most mobile joint in the body. A shallow socket, a ring of muscles and tendons called the rotator cuff, and the collarbone and shoulder blade work together so that you can lift, reach, throw and carry. That freedom comes at a price: shoulders strain, stiffen and dislocate more easily than most joints, and pain that starts in the neck, the heart or the gallbladder can also be felt there.",[550,551,552],"note",{},[330,553,554],{},"This page offers a symbolic and emotional perspective. It is meant to complement medical care, never to replace it. Left shoulder pain with chest pain or breathlessness, or a shoulder you cannot move after a fall, needs urgent care.",[325,556,558],{"id":557},"shoulder-problems-and-their-spiritual-meaning-at-a-glance","Shoulder problems and their spiritual meaning at a glance",[330,560,561],{},"Each condition has its own page, with questions to reflect on, an affirmation and when to see a doctor.",[563,564,565,578],"table",{},[566,567,568],"thead",{},[569,570,571,575],"tr",{},[572,573,574],"th",{},"Condition",[572,576,577],{},"What it is often linked with",[579,580,581,593,604,615,625],"tbody",{},[569,582,583,590],{},[584,585,586],"td",{},[334,587,589],{"href":588},"\u002Fshoulders\u002Fshoulder-pain","Shoulder pain",[584,591,592],{},"Over-responsibility, feeling unsupported",[569,594,595,601],{},[584,596,597],{},[334,598,600],{"href":599},"\u002Fshoulders\u002Frounded-shoulders","Rounded shoulders",[584,602,603],{},"Giving up under the load",[569,605,606,612],{},[584,607,608],{},[334,609,611],{"href":610},"\u002Fshoulders\u002Fcollarbone-pain","Collarbone pain",[584,613,614],{},"Anger at imposed duties",[569,616,617,622],{},[584,618,619],{},[334,620,621],{"href":346},"Shoulder blade pain",[584,623,624],{},"Feeling crushed by authority, passivity",[569,626,627,632],{},[584,628,629],{},[334,630,631],{"href":500},"Upper back and neck pain",[584,633,634],{},"Carried emotions, over-responsibility",[325,636,638],{"id":637},"what-your-shoulders-represent","What your shoulders represent",[330,640,641],{},"Spiritually, the shoulders stand for your capacity to bear a load. Everyone carries something: happy events and painful ones, duties, doubts, the weight of what you have done and of what you still mean to do. Nobody is exempt. The shoulders show how that weight is spread, and whether it is still bearable.",[330,643,644,645,648],{},"They also stand for action and movement, from the first idea to the finished thing. A desire to speak, to make or to carry out a plan is born in the heart. To reach the world, its energy has to pass through the shoulders, then the ",[334,646,647],{"href":134},"arms and hands",". When that flow is free, the shoulders stay supple. When you hold the flow back, they become a checkpoint where everything piles up.",[330,650,651,652,656],{},"French has a word that says this well. To be ",[653,654,655],"em",{},"épaulé"," is to be backed up, literally \"shouldered\" by someone. A shoulder that aches can ask whether anyone is standing beside you.",[325,658,660],{"id":659},"common-emotional-themes","Common emotional themes",[361,662,664],{"id":663},"too-much-weight","Too much weight",[330,666,667,668,671],{},"Shoulder trouble is often linked to a load that has grown too heavy, especially when you have taken on other people's well-being as your own job. The ",[334,669,670],{"href":588},"shoulder pain"," page looks at this in detail: the sense of never finishing, of being blocked, of having to lay down your arms.",[361,673,675],{"id":674},"holding-yourself-back","Holding yourself back",[330,677,678,679,682],{},"Shoulders tense when you stop yourself from saying or doing something. The French image is ",[653,680,681],{},"s'encabaner",", to shut yourself in a little hut: you fold inwards instead of diving into life. The shoulders lift and harden as if to guard the door.",[361,684,686],{"id":685},"masks-over-fear","Masks over fear",[330,688,689,690,693,694,697],{},"Some people carry their shoulders high and pulled back, chest forward, as though ready for anything. In this approach, that posture can be a mask. It shows strength on the outside while ",[334,691,692],{"href":235},"fear"," and ",[334,695,696],{"href":211},"apprehension"," stay hidden behind.",[361,699,701],{"id":700},"flying-with-your-own-wings","Flying with your own wings",[330,703,704],{},"The shoulder blades are sometimes compared to the base of wings. Pain when you raise your arms is linked to autonomy: finding it hard to stand on your own, or feeling that your identity is questioned, by yourself or by your family.",[361,706,708],{"id":707},"bowed-by-the-weight","Bowed by the weight",[330,710,711,712,714],{},"When the burden seems endless, the shoulders may roll forward and the head sink. ",[334,713,600],{"href":599}," are read as giving way before the load of life, often with old guilt and a constant watchfulness underneath.",[325,716,718],{"id":717},"left-shoulder-or-right-shoulder-side-and-tissue","Left shoulder or right shoulder? Side and tissue",[330,720,721],{},"In this approach, where and how the shoulder is affected adds nuance. Take these as questions.",[361,723,725],{"id":724},"left-shoulder-pain-spiritual-meaning","Left shoulder pain: spiritual meaning",[330,727,728,729,732],{},"The left shoulder is the receptive side, linked to the feminine principle. Tension here is linked to emotional insecurity, to expressing feelings, to creativity, and to how you see yourself as a parent or as a child. Pain in the left ",[334,730,731],{"href":346},"shoulder blade"," may turn the question towards home and family life.",[361,734,736],{"id":735},"right-shoulder-pain-spiritual-meaning","Right shoulder pain: spiritual meaning",[330,738,739],{},"The right shoulder is the active side, linked to the masculine principle. Tension here is linked to material insecurity, to work and authority, and to your role or status in the family, the couple or society. Pain in the right shoulder blade may turn the question towards work.",[361,741,743],{"id":742},"muscle-bone-and-movement","Muscle, bone and movement",[415,745,746,752,758],{},[418,747,748,751],{},[421,749,750],{},"Muscles:"," linked more to thoughts and emotions that keep the shoulder tight.",[418,753,754,757],{},[421,755,756],{},"Bone:"," linked more to basic responsibilities and to a deep conflict that touches who you are.",[418,759,760,763],{},[421,761,762],{},"Pain when lifting the arms:"," linked to autonomy and to \"flying with your own wings\".",[330,765,766,767,770,771,774],{},"For the wider picture of the two sides, see ",[334,768,769],{"href":298},"left and right sides of the body",". Neck and upper back tension often travel with the shoulders, so the ",[334,772,773],{"href":50},"back"," page may also be useful.",[325,776,778],{"id":777},"caring-for-your-shoulders-from-the-inside","Caring for your shoulders from the inside",[330,780,781,782],{},"The idea is not to blame yourself. Desk work, sport, lifting, age, injury and conditions such as frozen shoulder or arthritis play a real part, and physiotherapy helps many shoulders. The emotional perspective simply adds a question: ",[653,783,784],{},"what have I agreed to carry, and is it mine?",[415,786,787,793,799,805,811,817],{},[418,788,789,792],{},[421,790,791],{},"Make a list of what you carry."," Writing it down shows what is yours, what you could share, and what you picked up for someone else.",[418,794,795,798],{},[421,796,797],{},"Let a wish travel."," Choose one thing you have been holding back, and take a first small step to do or say it.",[418,800,801,804],{},[421,802,803],{},"Lower the guard."," Notice when your shoulders rise towards your ears, and let them drop on an out-breath.",[418,806,807,810],{},[421,808,809],{},"Ask to be backed up."," Let someone help you with a task, even a small one.",[418,812,813,816],{},[421,814,815],{},"Come back to today."," Much of the weight belongs to tomorrow. Live the hour in front of you.",[418,818,819,822],{},[421,820,821],{},"Keep the joint moving."," Gentle, regular movement keeps the shoulder supple while you look at the rest.",{"title":462,"searchDepth":18,"depth":18,"links":824},[825,826,827,834,839],{"id":557,"depth":18,"text":558},{"id":637,"depth":18,"text":638},{"id":659,"depth":18,"text":660,"children":828},[829,830,831,832,833],{"id":663,"depth":25,"text":664},{"id":674,"depth":25,"text":675},{"id":685,"depth":25,"text":686},{"id":700,"depth":25,"text":701},{"id":707,"depth":25,"text":708},{"id":717,"depth":18,"text":718,"children":835},[836,837,838],{"id":724,"depth":25,"text":725},{"id":735,"depth":25,"text":736},{"id":742,"depth":25,"text":743},{"id":777,"depth":18,"text":778},"2026-10-12","2026-10-06",[843],{"id":320,"title":844,"description":845},"Shoulder pain and posture","Painful, stiff or rounded shoulders, often linked to the weight you carry, the support you lack and the action you hold back.",[847,848,301,479,849,850,851,852],"\u002Fguides\u002Faffirmations-by-body-part","\u002Fguides\u002Femotional-release","\u002Fguides\u002Fheart-chakra","\u002Fguides\u002Fspiritual-meaning-of-pain-in-body-parts","\u002Fguides\u002Fwhat-is-my-body-trying-to-tell-me","\u002Fguides\u002Fwhere-is-trauma-stored-in-the-body",[854,857],{"name":855,"url":856},"NHS: Shoulder pain","https:\u002F\u002Fwww.nhs.uk\u002Fsymptoms\u002Fshoulder-pain\u002F",{"name":858,"url":859},"MedlinePlus: Shoulder Injuries and Disorders","https:\u002F\u002Fmedlineplus.gov\u002Fshoulderinjuriesanddisorders.html",{},[862,863,864,865,866,867],"What am I carrying at the moment, and how much of it did I choose?","Do I feel that someone stands at my shoulder, or that I hold everything up alone?","What do I want to create or do that is stuck somewhere between my heart and my hands?","Where am I hiding a fear behind a confident face?","Am I free to fly with my own wings, or do I still wait for permission?","Which part of my day could I live now, instead of in tomorrow's worry?",{"title":122,"description":123},"Shoulder Pain Spiritual Meaning: Left vs Right Shoulder",[871,875,877],{"author":509,"work":510,"entries":872,"pages":874},[873],"Épaule(s) (en général)","173–174",{"author":509,"work":510,"entries":876,"pages":517},[516],{"author":509,"work":510,"entries":878,"pages":521},[520],"areas\u002Fshoulders",[881,882,883,884,885,886],"Carrying a load","Responsibility","Action and creation","Autonomy","Masks and holding back","Feeling supported",[888,889,890,891,892,893],"Left shoulder or arm pain with chest tightness, breathlessness, sweating or nausea. Call emergency services, as this can be a heart attack.","A shoulder that looks deformed, or that you cannot move after a fall or a blow. It can be dislocated or broken.","A hot, red, swollen shoulder, or shoulder pain with fever.","Sudden weakness of the arm, or numbness and tingling that spread down to the hand.","Right shoulder pain with pain under the right ribs, fever or yellow skin.","Shoulder pain or stiffness that has not improved after two weeks, or that wakes you at night.","7lMuT2T1mKSit4G9DwGh_oeBgnfmtVV7pLo9P_hX5vk",[896,1257,1503,1715],{"id":897,"title":631,"affirmation":898,"aka":899,"area":773,"body":908,"dateModified":840,"datePublished":1196,"description":1197,"extension":476,"group":1198,"guides":1199,"medicalSources":1207,"meta":1211,"navigation":488,"parent":1212,"path":1213,"reflectionQuestions":1214,"related":1221,"sameAs":1223,"seo":1226,"seoTitle":1227,"side":1212,"sources":1228,"stem":1240,"summary":1241,"supportIntro":1242,"themes":1243,"whenToSeeADoctor":1249,"__hash__":1256},"conditions\u002Fconditions\u002Fback\u002Fupper-back-and-neck-pain.md","I look at life from every angle with an open mind. I express what I feel and let others support me.",[900,901,902,903,904,905,906,907],"Neck pain","Stiff neck","Cervical pain","Upper back pain","Neck pain on the left side","Neck pain on the right side","Neck and shoulder pain","Upper back tension",{"type":322,"value":909,"toc":1175},[910,914,917,925,931,934,938,941,945,948,952,955,959,962,966,975,979,982,986,989,993,996,1030,1034,1037,1040,1044,1050,1054,1059,1062,1065,1068,1071,1075,1086,1089,1124,1132,1134,1137],[325,911,913],{"id":912},"what-upper-back-and-neck-pain-are","What upper back and neck pain are",[330,915,916],{},"In short: most neck and upper back pain is muscular tension from posture, screens, sleep or stress, and it usually eases within a few weeks. Spiritually, it is linked to emotions you carry without saying them, to holding one point of view too tightly, and to the sense of having to carry everyone. The left side of the neck and upper back points more to your emotional life and close bonds, the right side more to work, authority and decisions.",[330,918,919,920,924],{},"Neck pain and upper back pain are extremely common. They can feel like stiffness, aching, knots in the muscles between the shoulder blades, or pain that limits turning the head. Sometimes the pain spreads to the shoulders or arms, or comes with ",[334,921,923],{"href":922},"\u002Fhead\u002Fheadaches","headaches",".",[330,926,927,928,930],{},"Most neck and upper back pain is linked to muscle tension and posture: long hours at a desk or looking down at a phone, sleeping in an awkward position, carrying heavy bags, or ",[334,929,336],{"href":283},", which tends to make us tense our shoulders. Other causes include minor injuries, whiplash, wear of the joints and discs with age and, less often, nerve compression. Most cases improve within a few weeks with gentle movement, posture changes, heat and pain relief.",[330,932,933],{},"The spiritual perspective that follows does not replace this care. It offers another angle, for those who feel that their neck and shoulders also carry what they live.",[325,935,937],{"id":936},"the-emotional-meaning-of-upper-back-and-neck-pain","The emotional meaning of upper back and neck pain",[330,939,940],{},"Spiritually, neck pain asks how freely you can turn and see a situation from every side, and upper back pain asks how much unspoken emotion you are carrying behind the heart. In the emotional approach, the neck supports the head and links body and mind. It represents flexibility and the ability to look at a situation from every angle. The upper back corresponds to the heart area: it is where we have, or do not have, the strength to carry our emotions.",[361,942,944],{"id":943},"seeing-only-one-side","Seeing only one side",[330,946,947],{},"A healthy neck lets us look all around us and see a situation from every side, which makes our view more objective and our decisions better. When we force ourselves to look in only one direction, insist on keeping our view at all costs, or stand up to the people around us, the neck may stiffen. We do not have to shield ourselves from blows in situations that are not ours.",[361,949,951],{"id":950},"swallowed-emotions","Swallowed emotions",[330,953,954],{},"The throat is in the neck, and so is the energy centre of communication. When we swallow our emotions instead of expressing them, tension can build up there.",[361,956,958],{"id":957},"communication-and-openness","Communication and openness",[330,960,961],{},"The vertebrae of the neck are linked to communication, especially through speech, and to how open we are to life. If we feel that others want to judge, criticise or hurt us, we may close up like an oyster. The neck is also linked to our capacity to assert ourselves, to give our opinion, or to submit, and to our sense of justice.",[361,963,965],{"id":964},"emotions-carried-like-a-ball-and-chain","Emotions carried like a ball and chain",[330,967,968,969,971,972,974],{},"Pain in the upper back is associated with negative emotions we have pushed down and carry like an unwanted weight. We may have high expectations of others, while finding it hard to express our true feelings. ",[334,970,198],{"href":199},", the ",[334,973,692],{"href":235}," of not being loved or a lack of emotional support can follow, along with the feeling of having to think of everything and do everything.",[361,976,978],{"id":977},"responsible-for-everyones-happiness","Responsible for everyone's happiness",[330,980,981],{},"These high expectations are common in devoted parents who feel frustrated by the heavy load on their shoulders. We feel responsible for other people's happiness, and this becomes hard to carry. Sometimes we would rather turn our back on the world than face it.",[361,983,985],{"id":984},"belonging","Belonging",[330,987,988],{},"The neck is also associated with our sense of belonging and our right to be here on earth, which gives us a feeling of security and fullness.",[325,990,992],{"id":991},"what-the-location-may-suggest","What the location may suggest",[330,994,995],{},"A few nuances to explore:",[415,997,998,1008,1014,1020],{},[418,999,1000,1003,1004,1007],{},[421,1001,1002],{},"The top of the neck"," may react when we doubt our intellectual abilities, ",[334,1005,1006],{"href":295},"worry"," constantly or are rigid in our thinking.",[418,1009,1010,1013],{},[421,1011,1012],{},"The lower neck"," may react to injustice, whether we live it ourselves or see it around us.",[418,1015,1016,1019],{},[421,1017,1018],{},"The middle of the neck",", near the throat, may relate to what we have heard and found offensive, and to opinions and frustrations we do not express.",[418,1021,1022,1025,1026,924],{},[421,1023,1024],{},"A stiff neck"," may reflect stubbornness and narrow-mindedness. See ",[334,1027,1029],{"href":1028},"\u002Fback\u002Fstiff-neck","stiff neck",[361,1031,1033],{"id":1032},"pain-between-the-shoulder-blades","Pain between the shoulder blades",[330,1035,1036],{},"The shoulder blades are the flat bones that join the arms to the trunk, and the space between them lies right behind the heart. Spiritually, a knot here sits where who you are, the trunk, meets what you want to put out into the world, the arms, which carry the heart's energy outwards. When you feel one thing and show another, the tension gathers between the two.",[330,1038,1039],{},"This pain is also linked to rebelling against an authority that seems to squeeze or flatten you, while you let yourself be walked over and feel less capable than the people around you. You may wish for a shield. That passivity drains your energy. A knot under the left shoulder blade is often linked to a disagreement with a partner or with your children. Under the right shoulder blade, it points to something at work that keeps rubbing you the wrong way. Quiet time alone, to look at yourself as a whole, can make it easier to say what you need.",[361,1041,1043],{"id":1042},"neck-and-shoulder-pain-together","Neck and shoulder pain together",[330,1045,1046,1047,1049],{},"When the neck and the tops of the shoulders ache as one block, the image is of carrying the world on your shoulders: your own and other people's. Spiritually, it joins the stiffness of the neck, holding one view, with the weight of ",[334,1048,670],{"href":588},", taking on more than your share. Ask whose problems you have lifted onto your own back, and which of them you could hand back.",[325,1051,1053],{"id":1052},"left-side-or-right-side","Left side or right side?",[330,1055,1056,1057,924],{},"When the pain sits on one side of the neck or upper back, the side adds a nuance. In this approach, the right side of the body carries the active, \"masculine\" principle and the left side the receptive, \"feminine\" one, in men and women alike. See the guide to the ",[334,1058,769],{"href":298},[361,1060,904],{"id":1061},"neck-pain-on-the-left-side",[330,1063,1064],{},"Spiritually, pain on the left side of the neck points to what you swallow in your emotional life. The left side holds feeling, tenderness, intuition and receiving, and the women in your life, such as a mother, a partner or a daughter. A sore left side may ask whether you refuse to turn towards someone close, or keep your gaze fixed one way in a family quarrel. It can carry the \"I love you\" or \"I am hurt\" that stays in the throat, and the fear of not being loved. When left neck and shoulder pain runs down into the upper back, it often belongs to the devoted parent who holds everyone's happiness and dares not ask for comfort. Ask which feeling you have been swallowing, and to whom it belongs.",[361,1066,905],{"id":1067},"neck-pain-on-the-right-side",[330,1069,1070],{},"Pain on the right side of the neck is linked to speaking up and asserting yourself in the outer world: work, authority, decisions, and the men in your life, such as a father, a partner or a boss. Spiritually, a stiff right side may ask whether you are standing up to someone and insisting on your view, or holding back an opinion to avoid a clash with an authority. It can point to an injustice you witness and cannot stomach, which the lower neck tends to carry. Right neck and shoulder pain may also show the pressure of having to think of everything and do everything to keep your place. Ask where you are bracing for blows in a situation that is not really yours.",[325,1072,1074],{"id":1073},"energy-healing-and-the-upper-back","Energy healing and the upper back",[330,1076,1077,1078,693,1081,1085],{},"In energy traditions, the upper back sits behind the heart centre, and the neck holds the centre of communication at the throat. Spiritually, that is why tension here is so often tied to love you do not let in and words you do not let out. The ",[334,1079,1080],{"href":849},"heart chakra",[334,1082,1084],{"href":1083},"\u002Fguides\u002Fthroat-chakra","throat chakra"," guides give the wider picture.",[330,1087,1088],{},"Energy healing, in this approach, means letting what is held begin to move again. You can start on your own:",[415,1090,1091,1097,1103,1109,1115],{},[418,1092,1093,1096],{},[421,1094,1095],{},"Breathe into the back of the ribs."," Sit tall, rest your hands on your lower ribs, and breathe in slowly until you feel the back widen between the shoulder blades. Let the out-breath be a little longer.",[418,1098,1099,1102],{},[421,1100,1101],{},"Use your voice."," Hum, or say a long \"ah\" on the out-breath, and feel it in the chest and throat.",[418,1104,1105,1108],{},[421,1106,1107],{},"Give the carried feeling a form."," Speaking, writing, music or painting let out what the upper back has been holding.",[418,1110,1111,1114],{},[421,1112,1113],{},"Let something hold you."," Lean back against a wall or a chair for a few breaths and let it take your weight. Being supported is the opposite of carrying everything.",[418,1116,1117,1120,1121,924],{},[421,1118,1119],{},"Notice what comes up with touch."," During a massage or hands-on session, tears or old memories can surface. See ",[334,1122,1123],{"href":848},"emotional release",[330,1125,1126,1127,1131],{},"The ",[334,1128,1130],{"href":1129},"\u002Fguides\u002Fsomatic-exercises-for-the-nervous-system","somatic exercises"," guide has more ways to calm the whole stress response. Keep these practices beside whatever care the pain needs.",[325,1133,413],{"id":412},[330,1135,1136],{},"The aim is not to blame yourself for your neck or back pain. It has very real physical causes and deserves proper care. The emotional perspective simply invites you to look at what you are carrying.",[415,1138,1139,1145,1151,1157,1163,1169],{},[418,1140,1141,1144],{},[421,1142,1143],{},"Look from another angle."," When you feel stuck in a disagreement, try to see the situation from the other person's side.",[418,1146,1147,1150],{},[421,1148,1149],{},"Express yourself."," Speaking, writing, music, painting or any other form of expression can release what you have been holding.",[418,1152,1153,1156],{},[421,1154,1155],{},"Stop judging yourself."," Constant self-criticism adds to the weight on your shoulders.",[418,1158,1159,1162],{},[421,1160,1161],{},"Ask for help."," Accepting that you need others, and learning to ask, is a way of respecting yourself.",[418,1164,1165,1168],{},[421,1166,1167],{},"Share the responsibility."," Others are responsible for their own happiness.",[418,1170,1171,1174],{},[421,1172,1173],{},"Move and stretch."," Regular breaks from screens, gentle neck and shoulder movements and a good sleeping position all help.",{"title":462,"searchDepth":18,"depth":18,"links":1176},[1177,1178,1186,1190,1194,1195],{"id":912,"depth":18,"text":913},{"id":936,"depth":18,"text":937,"children":1179},[1180,1181,1182,1183,1184,1185],{"id":943,"depth":25,"text":944},{"id":950,"depth":25,"text":951},{"id":957,"depth":25,"text":958},{"id":964,"depth":25,"text":965},{"id":977,"depth":25,"text":978},{"id":984,"depth":25,"text":985},{"id":991,"depth":18,"text":992,"children":1187},[1188,1189],{"id":1032,"depth":25,"text":1033},{"id":1042,"depth":25,"text":1043},{"id":1052,"depth":18,"text":1053,"children":1191},[1192,1193],{"id":1061,"depth":25,"text":904},{"id":1067,"depth":25,"text":905},{"id":1073,"depth":18,"text":1074},{"id":412,"depth":18,"text":413},"2026-09-30","Neck and upper back pain spiritual meaning: carried emotions, pain between the shoulder blades, the left vs right side of the neck, and energy healing.","upper-back-and-neck",[847,1200,1201,478,1202,479,849,1203,1204,1205,1206,850],"\u002Fguides\u002Fbody-twitching-spiritual-meaning","\u002Fguides\u002Fcan-emotions-cause-physical-pain","\u002Fguides\u002Femotions-stored-in-the-neck","\u002Fguides\u002Fjacques-martel-dictionary","\u002Fguides\u002Flouise-hay-list","\u002Fguides\u002Fmind-body-connection","\u002Fguides\u002Fpsychosomatic-illness",[1208],{"name":1209,"url":1210},"NHS: Neck pain","https:\u002F\u002Fwww.nhs.uk\u002Fsymptoms\u002Fneck-pain-and-stiff-neck\u002F",{},null,"\u002Fconditions\u002Fback\u002Fupper-back-and-neck-pain",[1215,1216,1217,1218,1219,1220],"Which emotions am I carrying without expressing them?","Am I insisting on seeing a situation from only one angle?","Who am I standing up to, or refusing to give in to?","Do I feel judged or criticised, and have I closed up like an oyster?","Do I feel responsible for other people's happiness?","Do I dare to ask for help and express my needs?",[1222,922,588,1028],"\u002Fback\u002Flower-back-pain",[1224,1225],"https:\u002F\u002Fen.wikipedia.org\u002Fwiki\u002FNeck_pain","https:\u002F\u002Fwww.wikidata.org\u002Fwiki\u002FQ3567802",{"title":631,"description":1197},"Neck & Upper Back Pain Spiritual Meaning: Left vs Right",[1229,1234,1236,1238],{"author":509,"work":510,"entries":1230,"pages":1233},[1231,1232],"Dos (maux de ...) — Haut du dos (7 vertèbres cervicales)","Cou (en général)","125, 149–153",{"author":509,"work":510,"entries":1235,"pages":517},[516],{"author":509,"work":510,"entries":1237,"pages":521},[520],{"author":509,"work":510,"entries":1239,"pages":513},[512],"conditions\u002Fback\u002Fupper-back-and-neck-pain","Upper back and neck pain are often read as signs of emotions we carry without expressing them. They may reflect stubbornness, difficulty communicating, and the feeling of having to think of everything and carry everyone.","If this reading resonates with you, finding a way to express what you have been carrying, through words, writing or creativity, can be a good next step.",[1244,1245,1246,1247,1248],"Carried emotions","Stubbornness","Communication","Over-responsibility","Flexibility",[1250,1251,1252,1253,1254,1255],"Neck pain after a fall, an accident or a blow to the head. Keep still and seek urgent medical care.","A stiff neck with fever, headache, sensitivity to light or a rash. Seek urgent medical care.","Upper back or neck pain with chest pain, breathlessness or pain spreading to the arm or jaw. Call emergency services.","Numbness, tingling or weakness in the arms or hands.","Pain that is constant, gets worse at night or comes with unexplained weight loss.","Pain that has not improved after a few weeks.","1jvFQHLtu0_dMKWv2HXQPEl63Li52p1iNxSEbI-a1iI",{"id":1258,"title":1259,"affirmation":1260,"aka":1261,"area":1270,"body":1271,"dateModified":840,"datePublished":841,"description":1451,"extension":476,"group":1321,"guides":1452,"medicalSources":1454,"meta":1461,"navigation":488,"parent":1212,"path":1462,"reflectionQuestions":1463,"related":1470,"sameAs":1472,"seo":1475,"seoTitle":1476,"side":1212,"sources":1477,"stem":1486,"summary":1487,"supportIntro":1488,"themes":1489,"whenToSeeADoctor":1496,"__hash__":1502},"conditions\u002Fconditions\u002Fheart-and-circulation\u002Fchest-pain.md","Chest pain","I let my real feelings show. Being true, vulnerability included, is never a loss.",[1262,1263,1264,1265,1266,1267,1268,1269],"Chest tightness","Pain in the chest","Left chest pain","Right chest pain","Left side chest pain","Pain in the centre of the chest","Tight chest","Douleur à la poitrine","heart-and-circulation",{"type":322,"value":1272,"toc":1435},[1273,1277,1283,1306,1309,1312,1316,1323,1327,1333,1337,1340,1344,1347,1351,1364,1368,1371,1373,1379,1382,1389,1392,1395,1398,1401,1403],[325,1274,1276],{"id":1275},"what-chest-pain-is","What chest pain is",[330,1278,1279,1282],{},[421,1280,1281],{},"Chest pain can be a heart attack. If the pain is sudden, crushing, heavy or tight, spreads to the arm, neck, jaw or back, or comes with breathlessness, sweating or nausea, call emergency services now (999 in the UK, 112 in Europe, 911 in the US)."," Do not drive yourself, and do not wait to see whether it settles.",[330,1284,1285,1286,1290,1291,1295,1296,1300,1301,1305],{},"Chest pain is any pain, pressure, tightness or discomfort felt between the neck and the upper abdomen. It has many causes. Some are serious: a ",[334,1287,1289],{"href":1288},"\u002Fheart-and-circulation\u002Fheart-attack","heart attack",", ",[334,1292,1294],{"href":1293},"\u002Fheart-and-circulation\u002Fangina","angina",", a blood clot in the lung, or a tear in the main artery. Many are not: a strained muscle, a bruised or inflamed rib joint (see ",[334,1297,1299],{"href":1298},"\u002Fjoints-and-bones\u002Frib-pain","rib pain","), ",[334,1302,1304],{"href":1303},"\u002Fdigestive-system\u002Fheartburn","heartburn"," and acid reflux, a chest infection, or a panic attack, which can feel very like a heart problem. The place and the feel of the pain do not reliably tell these apart, which is why chest pain is always worth having checked.",[330,1307,1308],{},"A doctor will usually listen to the heart and lungs, record an ECG and may take a blood test. Treatment depends entirely on the cause, from emergency heart care to rest, antacids or physiotherapy.",[330,1310,1311],{},"The emotional meaning below does not replace any of this. It is for those whose heart has been checked and who feel the chest is also speaking about how they live.",[325,1313,1315],{"id":1314},"the-emotional-meaning-of-chest-pain","The emotional meaning of chest pain",[330,1317,1318,1319,1322],{},"The chest is the front of the body between the shoulders and the belly. It holds the ",[334,1320,1321],{"href":34},"heart"," and the lungs, and spiritually it stands for your sense of identity and the most inward part of who you are.",[361,1324,1326],{"id":1325},"puffing-up-curling-in","Puffing up, curling in",[330,1328,1329,1330,1332],{},"We use the chest to show how we feel. You push it out to give yourself courage and look strong. You fold it in when ",[334,1331,692],{"href":235},", embarrassment or despair take over. A pain here invites you to notice which of these two postures you have been holding, and what it has been protecting.",[361,1334,1336],{"id":1335},"family-ties-and-the-couple","Family ties and the couple",[330,1338,1339],{},"The first question is about closeness. Has something in your family relationships touched your sensitivity lately? Are you disillusioned about your relationship? The chest is where those bonds are felt, and where a disappointment in love can sit for a long time without words.",[361,1341,1343],{"id":1342},"the-fear-of-committing","The fear of committing",[330,1345,1346],{},"Chest pain is also read as a fear of committing to a person or a situation. Holding back can feel safer, but it also means avoiding the moments when you could give and get involved. The question is whether the guarded chest is keeping out hurt, or keeping out life as well.",[361,1348,1350],{"id":1349},"emotions-buried-and-tangled","Emotions buried and tangled",[330,1352,1353,1354,1290,1356,1359,1360,1363],{},"Sometimes the discomfort points to negative emotions pushed down one after another, until they are knotted together and wear you down from inside. ",[334,1355,273],{"href":274},[334,1357,1358],{"href":202},"anguish"," or ",[334,1361,1362],{"href":265},"regret"," that have no outlet can feel like a pressure behind the breastbone.",[361,1365,1367],{"id":1366},"a-failure-that-weighs","A failure that weighs",[330,1369,1370],{},"Finally, you may be living a situation as a failure, and carrying it like a weight on the chest. Naming the situation, and asking whether it is really a failure or a turning point, can lighten what you carry.",[325,1372,1053],{"id":1052},[330,1374,1375,1376,1378],{},"Many people search for \"left chest pain\" because the heart sits slightly to the left. Medically, heart pain can be felt in the centre, on the left, on the right or not in the chest at all, so the side never rules a heart attack in or out. Once a doctor has checked you, the ",[334,1377,769],{"href":298}," can add a spiritual nuance. The left side carries the feminine principle and the right side the masculine one, in men and women alike.",[361,1380,1264],{"id":1381},"left-chest-pain",[330,1383,1384,1385,1388],{},"Left chest pain is linked to the feminine, receptive side: feeling, tenderness, intuition, and the women in your life. Since the chest stands for your identity and your most inward self, on the left the questions are about closeness. Has a word or a distance in your family touched your sensitivity? Are you disillusioned in your relationship, or afraid to commit because opening your chest feels too exposed? Buried ",[334,1386,1387],{"href":274},"sadness"," and regret often sit here, knotted together. The left side also asks how easily you say \"I love you\" or \"I am hurt\", and whether you let yourself be held. The question is which feeling you have kept behind your ribs.",[361,1390,1265],{"id":1391},"right-chest-pain",[330,1393,1394],{},"Right chest pain is linked to the masculine, active side: action, logic, courage, work and the direction you choose, and the men in your life, a father or a partner. The chest is also how you show strength, pushed out to look brave, and on the right that posture often belongs to your working life and your place among others. The pain may sit with a situation you see as a failure, a project that collapsed or a role you lost, carried like a weight. It can also ask whether a fear of committing to a job, a plan or a decision is keeping you on the sidelines. The question is where you are performing strength instead of feeling it.",[361,1396,1267],{"id":1397},"pain-in-the-centre-of-the-chest",[330,1399,1400],{},"A pain in the middle of the chest belongs to both sides at once: the meeting point of what you feel and what you do. It is also the classic place of heart pain, so it is the first one to have checked.",[325,1402,413],{"id":412},[415,1404,1405,1411,1417,1423,1429],{},[418,1406,1407,1410],{},[421,1408,1409],{},"Get checked first."," Let a doctor rule out the heart. Then you can listen to the rest without fear.",[418,1412,1413,1416],{},[421,1414,1415],{},"Name what touched you."," Think back to the days before the pain. Was there a word, a distance or a disappointment in your family or couple?",[418,1418,1419,1422],{},[421,1420,1421],{},"Show one real feeling."," Share something true with someone you trust, vulnerability included. Being genuine is never a losing move.",[418,1424,1425,1428],{},[421,1426,1427],{},"Untangle slowly."," Write down the emotions you have stored, one per line, so they stop forming a single knot.",[418,1430,1431,1434],{},[421,1432,1433],{},"Take one step towards commitment."," Choose one small way to give or take part where you have been holding back.",{"title":462,"searchDepth":18,"depth":18,"links":1436},[1437,1438,1445,1450],{"id":1275,"depth":18,"text":1276},{"id":1314,"depth":18,"text":1315,"children":1439},[1440,1441,1442,1443,1444],{"id":1325,"depth":25,"text":1326},{"id":1335,"depth":25,"text":1336},{"id":1342,"depth":25,"text":1343},{"id":1349,"depth":25,"text":1350},{"id":1366,"depth":25,"text":1367},{"id":1052,"depth":18,"text":1053,"children":1446},[1447,1448,1449],{"id":1381,"depth":25,"text":1264},{"id":1391,"depth":25,"text":1265},{"id":1397,"depth":25,"text":1267},{"id":412,"depth":18,"text":413},"The emotional and spiritual meaning of chest pain: left vs right side, identity, family ties, fear of commitment, buried emotions and the weight of failure.",[847,1201,1453,849,298,1205,850],"\u002Fguides\u002Femotions-stored-in-the-chest",[1455,1458],{"name":1456,"url":1457},"NHS: Chest pain","https:\u002F\u002Fwww.nhs.uk\u002Fsymptoms\u002Fchest-pain\u002F",{"name":1459,"url":1460},"MedlinePlus: Chest Pain","https:\u002F\u002Fmedlineplus.gov\u002Fchestpain.html",{},"\u002Fconditions\u002Fheart-and-circulation\u002Fchest-pain",[1464,1465,1466,1467,1468,1469],"Has my sensitivity been touched lately by something in my family?","Am I afraid to commit to someone or something, so that I keep away from chances to give and take part?","Which emotions have I buried that are now tangled together inside me?","Do I feel disillusioned about my relationship?","Is there a situation I see as a failure, and that I carry like a weight on my chest?","When do I puff my chest out to look strong, and when do I curl up to hide?",[1288,1293,1471,1303,1298],"\u002Fheart-and-circulation\u002Fpalpitations",[1473,1474],"https:\u002F\u002Fen.wikipedia.org\u002Fwiki\u002FChest_pain","https:\u002F\u002Fwww.wikidata.org\u002Fwiki\u002FQ693058",{"title":1259,"description":1451},"Chest Pain Spiritual Meaning: Left vs Right Side",[1478,1482,1484],{"author":509,"work":510,"entries":1479,"pages":1481},[1480],"Poitrine","351",{"author":509,"work":510,"entries":1483,"pages":517},[516],{"author":509,"work":510,"entries":1485,"pages":521},[520],"conditions\u002Fheart-and-circulation\u002Fchest-pain","Spiritually, chest pain is often linked to identity and the inner self, to a sensitivity hurt in family or couple life, to a fear of committing, and to emotions buried so deep they weigh on the heart.","If this reading resonates with you, once a doctor has checked your heart, a quiet moment to name one feeling you have kept behind your ribs can be a good next step.",[1490,1491,1492,1493,1494,1495],"Identity and the inner self","Family ties","Fear of commitment","Buried emotions","Disillusion in a couple","The weight of a failure",[1497,1498,1499,1500,1501],"Chest pain can be a heart attack. Call emergency services now if the pain is sudden, crushing, heavy or tight, spreads to the arm, neck, jaw, back or stomach, or comes with breathlessness, sweating, nausea or dizziness. Do not wait to see whether it passes.","Call emergency services for chest pain with sudden shortness of breath or coughing up blood, which can be a clot in the lung, or for a sudden tearing pain through to the back.","Chest pain that comes on with effort and eases with rest needs an urgent medical assessment, as it can be angina.","Chest pain that keeps coming back, even if it goes away, or that worries you. See a doctor.","If you have been prescribed a heart medicine or a spray for chest pain, keep using it as advised. Do not stop or change the dose because of anything you read here.","0t6rOOTy_98SzHNP92FFjLHISD-EMEW4Kvk08_Wk6LQ",{"id":1504,"title":1505,"affirmation":1506,"aka":1507,"area":320,"body":1516,"dateModified":474,"datePublished":474,"description":1668,"extension":476,"group":320,"guides":1669,"medicalSources":1670,"meta":1675,"navigation":488,"parent":588,"path":1676,"reflectionQuestions":1677,"related":1684,"sameAs":1686,"seo":1689,"seoTitle":1690,"side":506,"sources":1691,"stem":1698,"summary":1699,"supportIntro":1700,"themes":1701,"whenToSeeADoctor":1706,"__hash__":1714},"conditions\u002Fconditions\u002Fshoulders\u002Fleft-shoulder-pain.md","Left shoulder pain","I am responsible for myself. I let the people I love carry their own happiness, and I let myself be supported too.",[1508,1509,1510,1511,1512,1513,1514,1515],"Pain in the left shoulder","Sore left shoulder","Left shoulder ache","Left shoulder tension","Left frozen shoulder","Left shoulder and arm pain","Left shoulder pain in women","Douleur à l'épaule gauche",{"type":322,"value":1517,"toc":1655},[1518,1522,1530,1533,1538,1542,1548,1552,1555,1559,1562,1566,1569,1573,1581,1585,1588,1592,1598,1600,1610,1612],[325,1519,1521],{"id":1520},"what-left-shoulder-pain-is","What left shoulder pain is",[330,1523,1524,1525,1529],{},"Left shoulder pain is pain in or around the left shoulder joint, from the top of the arm to the base of the neck. Most of the time it comes from the shoulder itself: an irritated or torn rotator cuff tendon, bursitis, ",[334,1526,1528],{"href":1527},"\u002Fjoints-and-bones\u002Fosteoarthritis","osteoarthritis",", frozen shoulder, or an injury after a fall. A trapped nerve in the neck can also be felt in the shoulder, often with tingling down the arm. For right-handed people the left is the less-used shoulder, so pain there is less often simple overuse, though carrying a bag, a child or a heavy load on that side can be enough.",[330,1531,1532],{},"Left shoulder pain also deserves a second thought, because the heart can send pain there. In a heart attack or angina, pain or pressure in the chest often spreads to the left shoulder and down the left arm, or to the jaw, neck or back. In women, older people and people with diabetes, the signs can be quieter: shoulder or arm discomfort, breathlessness, nausea, sweating or sudden exhaustion, with little chest pain. Sudden left shoulder or arm pain with chest pressure, breathlessness, sweating, nausea, or pain spreading to the arm or jaw needs emergency help at once: call 999 in the UK, 911 in the US or 112 in the EU.",[330,1534,1535,1536,348],{},"Pain at the very tip of the left shoulder after a blow to the left side of the tummy can come from the spleen, and needs emergency care. Frozen shoulder, which can affect either side, makes the joint painful, then very stiff, over months. Most ordinary shoulder pain improves with relative rest, simple painkillers, gentle movement and physiotherapy. The page on ",[334,1537,670],{"href":588},[325,1539,1541],{"id":1540},"the-emotional-meaning-of-left-shoulder-pain","The emotional meaning of left shoulder pain",[330,1543,1544,1545,1547],{},"Spiritually, the shoulders carry your loads: your joys, your sorrows, your responsibilities and your insecurities. They are also the path along which the energy of the heart travels into the arms and hands, so that what you feel can become what you do. In the map of ",[334,1546,358],{"href":298},", the left side carries the receptive, feminine principle, in men and women alike: feeling, creativity, tenderness, receiving, the home, and the women in your life. So the left shoulder tends to carry the loads of the heart.",[361,1549,1551],{"id":1550},"emotional-insecurity","Emotional insecurity",[330,1553,1554],{},"Shoulder pain on the left is linked above all to affective insecurity: the fear of not being loved enough, of losing someone, of a bond that might not hold. You may carry that fear like a weight you never put down, adjusting yourself to keep the peace and keep people close.",[361,1556,1558],{"id":1557},"carrying-the-happiness-of-those-you-love","Carrying the happiness of those you love",[330,1560,1561],{},"The load grows heavy when you make the happiness and well-being of the people around you your personal task. On the left, those people are usually family: a partner whose moods you manage, a child whose life you try to smooth, a parent who leans on you. There is always one more need to meet, and it lands on the same shoulder.",[361,1563,1565],{"id":1564},"the-good-parent-the-good-child","The good parent, the good child",[330,1567,1568],{},"Tension in the left shoulder is linked to how you see yourself as a good parent, or as a good son or daughter to your own parents. You may run yourself down in that role, measuring every gap between what you give and what you think you should give. The left shoulder may ask whose standard you are using, and whether it is a fair one.",[361,1570,1572],{"id":1571},"under-your-wing","Under your wing",[330,1574,1575,1576,693,1578,1580],{},"Behind a sore left shoulder there can be remorse: the feeling that you failed to keep someone you love safe under your wing. Thoughts of \"I should have\" come back again and again. ",[334,1577,240],{"href":241},[334,1579,1362],{"href":265}," add their weight, and fear for the people you love can become so strong that today goes by unlived.",[361,1582,1584],{"id":1583},"feelings-that-do-not-reach-the-arms","Feelings that do not reach the arms",[330,1586,1587],{},"When the heart's energy cannot travel down into the arms, the shoulders stiffen. On the left, this often means feelings you hold back: affection you do not show, hurt you do not mention, creativity you keep for later. Wearing a cheerful mask to cover worry has the same effect. If raising the arm is what hurts most, the question may be how free you feel to fly with your own wings inside your family.",[361,1589,1591],{"id":1590},"receiving-a-shoulder-to-lean-on","Receiving a shoulder to lean on",[330,1593,1594,1595,1597],{},"The feminine side is also the side of receiving. In French, to be ",[653,1596,655],{},", literally \"shouldered\", is to be supported. A painful left shoulder may ask whether you allow anyone to support you, or whether receiving help, comfort or love feels harder than giving it. For a man, this can touch the difficulty of welcoming emotion from others. For a woman, it can touch a part of her femininity she keeps for others and never for herself.",[325,1599,399],{"id":398},[330,1601,1602,1606,1607,1609],{},[334,1603,1605],{"href":1604},"\u002Fshoulders\u002Fright-shoulder-pain","Right shoulder pain"," is linked to material insecurity and to the weight of work, money, authority and having to succeed. The left shoulder asks what you carry for love, the right what you carry to provide and prove yourself. The page on ",[334,1608,670],{"href":588}," holds both sides.",[325,1611,413],{"id":412},[415,1613,1614,1620,1626,1632,1638,1644,1649],{},[418,1615,1616,1619],{},[421,1617,1618],{},"Name the people you carry."," Write their names, and next to each, what you have taken on for them.",[418,1621,1622,1625],{},[421,1623,1624],{},"Hand back one load."," Let one person you love take care of something that is theirs to carry.",[418,1627,1628,1631],{},[421,1629,1630],{},"Be a fair judge of yourself."," When \"I should have\" comes up, ask what you could reasonably have done with what you knew then.",[418,1633,1634,1637],{},[421,1635,1636],{},"Let the feeling reach your hands."," Show one piece of affection, or say one hurt, instead of holding it in the shoulder.",[418,1639,1640,1643],{},[421,1641,1642],{},"Accept a shoulder to lean on."," Say yes once this week when someone offers help.",[418,1645,1646,1648],{},[421,1647,815],{}," When fear for tomorrow takes over, notice one thing in the present that is all right.",[418,1650,1651,1654],{},[421,1652,1653],{},"Move gently."," Physiotherapy, warmth and easy movement help the joint while you look at the load.",{"title":462,"searchDepth":18,"depth":18,"links":1656},[1657,1658,1666,1667],{"id":1520,"depth":18,"text":1521},{"id":1540,"depth":18,"text":1541,"children":1659},[1660,1661,1662,1663,1664,1665],{"id":1550,"depth":25,"text":1551},{"id":1557,"depth":25,"text":1558},{"id":1564,"depth":25,"text":1565},{"id":1571,"depth":25,"text":1572},{"id":1583,"depth":25,"text":1584},{"id":1590,"depth":25,"text":1591},{"id":398,"depth":18,"text":399},{"id":412,"depth":18,"text":413},"The emotional and spiritual meaning of left shoulder pain: emotional insecurity, carrying the happiness of those you love, the good parent or child, and the heart warning signs.",[479],[1671,1672],{"name":855,"url":856},{"name":1673,"url":1674},"NHS: Frozen shoulder","https:\u002F\u002Fwww.nhs.uk\u002Fconditions\u002Ffrozen-shoulder\u002F",{},"\u002Fconditions\u002Fshoulders\u002Fleft-shoulder-pain",[1678,1679,1680,1681,1682,1683],"Whose happiness at home have I quietly made my job?","Does my emotional security feel shaky right now, and around whom?","Do I judge myself as a parent, or as a son or daughter, more harshly than I would judge anyone else?","Is there someone I love whom I blame myself for not protecting?","Which feelings do I carry alone because sharing them feels like a burden on others?","When someone offers me a shoulder to lean on, do I let myself take it?",[588,1604,1685,1288,1028],"\u002Fshoulders\u002Fleft-shoulder-blade-pain",[1687,1688],"https:\u002F\u002Fen.wikipedia.org\u002Fwiki\u002FShoulder_problems","https:\u002F\u002Fwww.wikidata.org\u002Fwiki\u002FQ7502714",{"title":1505,"description":1668},"Left Shoulder Pain Spiritual Meaning: Carrying for Love",[1692,1694,1696],{"author":509,"work":510,"entries":1693,"pages":874},[873],{"author":509,"work":510,"entries":1695,"pages":517},[516],{"author":509,"work":510,"entries":1697,"pages":521},[520],"conditions\u002Fshoulders\u002Fleft-shoulder-pain","Spiritually, left shoulder pain is linked to emotional insecurity and to the loads you carry out of love, other people's happiness, the role of good parent or good child, and feelings you hold alone. Left shoulder pain with chest symptoms is a medical emergency first.","If this reading resonates with you, a few minutes of deep rest in which your shoulders drop and nobody needs anything from you can be a good next step, once any warning sign has been checked.",[1551,1702,1565,1703,1704,1705],"Carrying others' happiness","Remorse","Feelings carried alone","Receiving support",[1707,1708,1709,1710,1711,1712,1713],"Left shoulder or arm pain with chest pain, pressure or tightness, breathlessness, sweating, nausea or light-headedness, or pain spreading to the jaw, neck or back. Call emergency services straight away (999 in the UK, 911 in the US, 112 in the EU), as this can be a heart attack. Do not wait to see if it passes.","Left shoulder or arm pain that comes on with exertion and eases with rest. This can be angina and needs a doctor soon.","Pain at the tip of the left shoulder after a blow to the upper left tummy or lower ribs, especially with dizziness or feeling faint. Seek emergency care, as it can come from an injured spleen.","A shoulder that looks out of place, or that you cannot move after a fall or a blow.","A hot, red or swollen shoulder, or shoulder pain with a high temperature.","Sudden weakness of the arm, or pain with numbness or tingling down to the hand.","Pain or stiffness that has not improved after two weeks of self-care, wakes you at night, or stops you lifting your arm. Frozen shoulder and rotator cuff problems respond better to early physiotherapy.","AQnW6Zbru9pj--GPkbuMmp3mbglpMgdrTgjXb8p7LuE",{"id":1716,"title":405,"affirmation":1717,"aka":1718,"area":320,"body":1727,"dateModified":474,"datePublished":474,"description":1863,"extension":476,"group":320,"guides":1864,"medicalSources":1865,"meta":1868,"navigation":488,"parent":346,"path":1869,"reflectionQuestions":1870,"related":1877,"sameAs":1879,"seo":1880,"seoTitle":1881,"side":1882,"sources":1883,"stem":1890,"summary":1891,"supportIntro":1892,"themes":1893,"whenToSeeADoctor":1898,"__hash__":1902},"conditions\u002Fconditions\u002Fshoulders\u002Fright-shoulder-blade-pain.md","I take my whole self into account. I act from who I am, say what I need at work, and stand in my own place.",[1719,1720,1721,1722,1723,1724,1725,1726],"Pain under the right shoulder blade","Right scapula pain","Right shoulder blade ache","Knot in the right shoulder blade","Pain near the right shoulder blade","Sharp pain in the right shoulder blade","Right upper back pain","Douleur à l'omoplate droite",{"type":322,"value":1728,"toc":1851},[1729,1733,1739,1747,1752,1756,1762,1766,1769,1773,1776,1780,1783,1787,1790,1794,1797,1799,1806,1808],[325,1730,1732],{"id":1731},"what-right-shoulder-blade-pain-is","What right shoulder blade pain is",[330,1734,1735,1736,1738],{},"Right shoulder blade pain is pain over, under or along the inner edge of the right scapula. Most often it comes from the muscles that move and steady the shoulder blade. For right-handed people, these work all day: holding a mouse at arm's length, reaching, lifting, carrying, playing racquet sports. Long hours at a desk with the shoulders rounded, a poor pillow, or ",[334,1737,336],{"href":283}," that keeps the upper back braced can all leave a knot under the right shoulder blade. A stiff upper back or a trapped nerve in the neck can be felt there too.",[330,1740,1741,1742,1746],{},"The right side has a well-known internal cause. The gallbladder lies under the right ribs, and gallbladder pain, often from ",[334,1743,1745],{"href":1744},"\u002Fliver-and-gallbladder\u002Fgallstones","gallstones",", classically spreads round to the back under the right shoulder blade. It tends to come in episodes, often after a fatty meal or in the night, with pain in the upper right tummy. With fever, vomiting, or yellow skin or eyes, it needs a doctor the same day. The liver can refer pain in a similar way.",[330,1748,1749,1750,348],{},"Other causes apply to both sides. Pain that is sharper when you breathe in can come from the lung or its lining, including a clot, and needs urgent care. A sudden tearing pain between the shoulder blades can come from the aorta and is an emergency. Heart pain is more often felt on the left, but shoulder blade pain on either side with chest pressure, breathlessness, sweating or nausea needs emergency help (999 in the UK, 911 in the US, 112 in the EU). Shingles can begin as a burning band before the rash. Muscular pain usually settles with movement, heat, simple painkillers, a better workstation and sometimes physiotherapy. The page on ",[334,1751,347],{"href":346},[325,1753,1755],{"id":1754},"the-emotional-meaning-of-right-shoulder-blade-pain","The emotional meaning of right shoulder blade pain",[330,1757,1758,1759,1761],{},"Spiritually, the shoulder blade is the meeting point between the trunk, which carries who you are, and the arms, which carry what you want to express and do. Pain here is linked to friction between the two. In the map of ",[334,1760,358],{"href":298},", the right side carries the active, masculine principle, in women as much as in men: action, logic, decisions, work, and the men in your life. The right shoulder blade is given a precise nuance: it is linked to something at work that annoys or upsets you.",[361,1763,1765],{"id":1764},"something-at-work-that-grates","Something at work that grates",[330,1767,1768],{},"Tension under the right shoulder blade is linked to an irritation at work that you carry rather than voice. It may be small and daily: a colleague who interrupts, a process that wastes your time, a client who never pays on time. It may be larger: a reorganisation, a promotion that went to someone else, a decision taken over your head. You keep working, and the back keeps count.",[361,1770,1772],{"id":1771},"pressed-down-by-authority","Pressed down by authority",[330,1774,1775],{},"Shoulder blade pain is linked to a revolt against authority, the feeling of being cornered or crushed by it. On the right, that authority is usually professional: a manager, a board, a rulebook, an institution. You may feel there is no room to move, and the muscles brace as if holding up a weight from above.",[361,1777,1779],{"id":1778},"walked-on-at-work","Walked on at work",[330,1781,1782],{},"A sore shoulder blade is also linked to letting yourself be trampled. At work, this can look like taking on tasks nobody else wants, staying late without being asked, letting others take credit, or saying yes when you mean no. The back then wants armour, a shield across the shoulders to keep the next demand away.",[361,1784,1786],{"id":1785},"feeling-less-competent","Feeling less competent",[330,1788,1789],{},"Behind the shield, there is often a working situation in which you feel beneath the others: less qualified, less quick, less sure of yourself. You go quiet in meetings and stop putting your ideas forward. The right shoulder blade may ask where you have decided, perhaps too early, that you are not up to it.",[361,1791,1793],{"id":1792},"waiting-instead-of-acting","Waiting instead of acting",[330,1795,1796],{},"When you live this passively, hoping the job will change on its own, energy drains away. The shoulder blade stays tight, and the arms, made for action, hang back. Because the right side is partly learnt from your father, his way of handling work and authority may be the one you repeat. For a man, the strain may touch rivalry. For a woman, it may touch her working life and the roles she wants to step out of.",[325,1798,399],{"id":398},[330,1800,1801,1803,1804,409],{},[334,1802,309],{"href":1685}," is linked to home: a disagreement with a partner or with your children that you keep to yourself, and the people you love walking over your limits. The right shoulder blade asks what you endure at work, the left what you swallow at home. The page on ",[334,1805,347],{"href":346},[325,1807,413],{"id":412},[415,1809,1810,1816,1822,1827,1833,1839,1845],{},[418,1811,1812,1815],{},[421,1813,1814],{},"Step back to see the whole."," Take a quiet moment to look at who you are, so that your work comes from there and not from fear.",[418,1817,1818,1821],{},[421,1819,1820],{},"Name what grates."," Write down the one thing at work that annoys you most.",[418,1823,1824,1826],{},[421,1825,435],{}," Bring it up calmly, in one clear request.",[418,1828,1829,1832],{},[421,1830,1831],{},"Hand back one task."," Choose one thing you took on that is not yours, and return it.",[418,1834,1835,1838],{},[421,1836,1837],{},"Speak once in the next meeting."," Put one idea forward, even a small one.",[418,1840,1841,1844],{},[421,1842,1843],{},"Act instead of waiting."," One step on your own behalf gives energy back.",[418,1846,1847,1850],{},[421,1848,1849],{},"Look after the back."," Adjust the desk and the mouse, move often, and use warmth and gentle stretching.",{"title":462,"searchDepth":18,"depth":18,"links":1852},[1853,1854,1861,1862],{"id":1731,"depth":18,"text":1732},{"id":1754,"depth":18,"text":1755,"children":1855},[1856,1857,1858,1859,1860],{"id":1764,"depth":25,"text":1765},{"id":1771,"depth":25,"text":1772},{"id":1778,"depth":25,"text":1779},{"id":1785,"depth":25,"text":1786},{"id":1792,"depth":25,"text":1793},{"id":398,"depth":18,"text":399},{"id":412,"depth":18,"text":413},"The emotional and spiritual meaning of right shoulder blade pain: something at work that annoys you, feeling crushed by authority, being walked on, and when it comes from the gallbladder.",[478,479],[1866,1867],{"name":482,"url":483},{"name":485,"url":486},{},"\u002Fconditions\u002Fshoulders\u002Fright-shoulder-blade-pain",[1871,1872,1873,1874,1875,1876],"What is annoying me at work that I keep to myself?","Is there an authority, a boss, a rule or an institution, that I feel cornered or crushed by?","Where do colleagues or clients step over my limits without my saying anything?","In which situation at work do I feel less competent than the others?","Am I waiting for my working life to change on its own?","Does what I do every day express who I am?",[346,1685,1604,1744,1878],"\u002Fback\u002Fmiddle-back-pain",[502,503],{"title":405,"description":1863},"Right Shoulder Blade Pain Spiritual Meaning: Work Stress","right",[1884,1886,1888],{"author":509,"work":510,"entries":1885,"pages":513},[512],{"author":509,"work":510,"entries":1887,"pages":517},[516],{"author":509,"work":510,"entries":1889,"pages":521},[520],"conditions\u002Fshoulders\u002Fright-shoulder-blade-pain","Spiritually, right shoulder blade pain is linked to work and your place in the outer world, often something there that annoys you, an authority you feel crushed by, or colleagues who walk over your limits. Pain under the right shoulder blade can also come from the gallbladder.","If this reading resonates with you, writing down the one thing at work that irritates you most, and one small step you could take about it, can be a good next step.",[1894,1895,1896,1786,530,1897],"Annoyance at work","Feeling crushed by authority","Being walked on","Being and doing",[1899,1900,1901,534,536,537],"Pain under the right shoulder blade with pain in the upper right tummy, especially after a fatty meal, or with fever, vomiting, or yellow skin or eyes. This can come from the gallbladder or the liver and needs a doctor the same day, or emergency care if the pain is severe.","Shoulder blade pain on either side with chest pain or tightness, breathlessness, sweating, nausea, or pain spreading to the arm, neck or jaw. Call emergency services straight away (999 in the UK, 911 in the US, 112 in the EU), as this can be a heart attack.","Sudden, severe, tearing pain between the shoulder blades. Call emergency services.","CNQ8msM_BQPCk1hq-Rl-b_BE_nLQ-7NGZ9q7hV07xHo",{"id":1904,"title":621,"affirmation":1905,"aka":1906,"area":320,"body":1911,"dateModified":840,"datePublished":840,"description":2068,"extension":476,"group":320,"guides":2069,"medicalSources":2070,"meta":2073,"navigation":488,"parent":1212,"path":2074,"reflectionQuestions":2075,"related":2081,"sameAs":2082,"seo":2083,"seoTitle":2084,"side":1212,"sources":2085,"stem":2092,"summary":2093,"supportIntro":2094,"themes":2095,"whenToSeeADoctor":2098,"__hash__":2103},"conditions\u002Fconditions\u002Fshoulders\u002Fshoulder-blade-pain.md","I take my whole self into account. From that quiet place, I say what I need and act in harmony with who I am.",[1907,309,405,1033,1908,1909,1910],"Scapula pain","Pain under the shoulder blade","Knot in the shoulder blade","Douleur à l'omoplate",{"type":322,"value":1912,"toc":2053},[1913,1917,1920,1926,1929,1933,1936,1938,1941,1944,1947,1951,1954,1958,1961,1963,1968,1971,1974,1977,1984,1987,1990,1995,2000,2002,2009,2012,2014,2017],[325,1914,1916],{"id":1915},"what-shoulder-blade-pain-is","What shoulder blade pain is",[330,1918,1919],{},"The shoulder blade, or scapula, is a flat, triangular bone that lies over the back of the ribcage. Together with the collarbone, it joins the arm to the trunk. Many muscles attach to it, which is why it is such a common place for aches, knots and tension.",[330,1921,1922,1923,1925],{},"Most shoulder blade pain comes from these muscles: long hours at a desk or a phone, a heavy bag on one side, a bad night's sleep, sport, or ",[334,1924,336],{"href":283}," that keeps the upper back braced. Problems in the shoulder joint itself, a trapped nerve in the neck, or a stiff thoracic spine can also be felt there. A broken shoulder blade is rare and usually follows a hard fall or a road accident.",[330,1927,1928],{},"Pain can also be referred to the shoulder blade from inside the body. On the left, it can come from the heart. On the right, it can come from the gallbladder, often after a fatty meal. Pain that is worse when breathing in can come from the lungs. Shingles can start as a burning band of pain before the rash appears. Muscular pain usually settles within a few weeks with gentle movement, heat, simple painkillers, posture changes and, if needed, physiotherapy.",[325,1930,1932],{"id":1931},"the-emotional-meaning-of-shoulder-blade-pain","The emotional meaning of shoulder blade pain",[330,1934,1935],{},"The trunk carries who you are. The arms carry what you want to do and express, as extensions of the energy of the heart. The shoulder blade is where the two meet. Spiritually, pain or a fracture here points to a conflict between what you are and what you want to show the world through your actions.",[361,1937,1772],{"id":1771},[330,1939,1940],{},"Shoulder blade pain is often linked to a revolt against authority. You may feel cornered or crushed by a boss, a parent, an institution or a rule, with no room to move. The muscles brace, as if holding up a weight that comes from above.",[361,1942,1896],{"id":1943},"being-walked-on",[330,1945,1946],{},"A sore shoulder blade can also point to a habit of letting yourself be trampled. People step over your limits and you say nothing. The back, then, wants armour. It is as if you needed a shield across your shoulders to protect yourself.",[361,1948,1950],{"id":1949},"feeling-less-than-the-others","Feeling less than the others",[330,1952,1953],{},"Behind the shield, there is often a situation in which you feel completely beneath the people around you: less good, less competent, less worthy of your place. You go quiet and stop putting yourself forward.",[361,1955,1957],{"id":1956},"passivity-and-low-energy","Passivity and low energy",[330,1959,1960],{},"When you live that situation passively, waiting for it to change on its own, your energy drains. The shoulder blade stays tight, and the arms, which were meant to act, hang back.",[325,1962,1053],{"id":1052},[330,1964,1965,1966,924],{},"In this approach, the shoulder blades add a precise nuance. Tension or knots under the left shoulder blade point to a disagreement at home, with a partner or with your children. Tension under the right shoulder blade points to something at work that annoys you. This fits the wider map in which the left side carries the receptive, \"feminine\" principle and the right side the active, \"masculine\" one, in men and women alike. See ",[334,1967,358],{"href":298},[361,1969,309],{"id":1970},"left-shoulder-blade-pain",[330,1972,1973],{},"Spiritually, left shoulder blade pain is linked to your close emotional life. Is there a disagreement with your partner or with your children that you have kept to yourself? The left side is also the side of feeling, intuition and receiving, and of the women in your life. You may be holding the peace at home by swallowing what you feel, or giving so much that you no longer receive.",[330,1975,1976],{},"Medically, the left side always comes first. Left shoulder blade pain with chest pain, breathlessness, sweating, nausea or pain in the arm or jaw can be a heart attack. Call emergency services before thinking about meaning.",[330,1978,1979,1980,1983],{},"The page on ",[334,1981,1982],{"href":1685},"left shoulder blade pain"," goes further.",[361,1985,405],{"id":1986},"right-shoulder-blade-pain",[330,1988,1989],{},"Spiritually, right shoulder blade pain is linked to work and to your place in the outer world. Something there annoys or upsets you: a decision imposed on you, a colleague who walks over your limits, or an authority you feel crushed by. The right side is also the side of action, logic, decisions and the men in your life. The question is where you stopped acting for yourself.",[330,1991,1992,1993,924],{},"Medically, pain under the right shoulder blade with pain in the upper right tummy, fever or yellow skin can come from the gallbladder. See ",[334,1994,1745],{"href":1744},[330,1996,1979,1997,1983],{},[334,1998,1999],{"href":404},"right shoulder blade pain",[361,2001,1033],{"id":1032},[330,2003,2004,2005,2008],{},"Pain between the shoulder blades sits on the spine of the ",[334,2006,2007],{"href":1878},"middle back",", which has its own spiritual interpretation, vertebra by vertebra. When the ache spreads to both blades at once, the two questions above meet: what you hold back at home and what you endure at work. You may feel that both sides of your life press on the same spot, and that you have no shield left on either side.",[330,2010,2011],{},"Sudden, tearing pain between the shoulder blades, or pain there with chest symptoms, needs emergency care.",[325,2013,413],{"id":412},[330,2015,2016],{},"The aim is not to blame yourself for a sore back. Posture, muscles, the neck and the organs around the ribcage all play a real part, and the warning signs above need a doctor. The emotional perspective invites you to look at the meeting point between who you are and what you do.",[415,2018,2019,2025,2031,2037,2042,2047],{},[418,2020,2021,2024],{},[421,2022,2023],{},"Consider your whole self."," Look at who you are as a whole, so that what you do comes from there and not from fear.",[418,2026,2027,2030],{},[421,2028,2029],{},"Take quiet time."," A few minutes of calm each day, to meditate or simply look honestly at who you really are.",[418,2032,2033,2036],{},[421,2034,2035],{},"Make friends with solitude."," Time alone is a way of coming back into contact with your deeper self.",[418,2038,2039,2041],{},[421,2040,435],{}," Once you know it, expressing your needs becomes easier, at home and at work.",[418,2043,2044,2046],{},[421,2045,447],{}," Choose one place where you let yourself be walked on, and set one limit there.",[418,2048,2049,2052],{},[421,2050,2051],{},"Move out of passivity."," One small action on your own behalf gives energy back.",{"title":462,"searchDepth":18,"depth":18,"links":2054},[2055,2056,2062,2067],{"id":1915,"depth":18,"text":1916},{"id":1931,"depth":18,"text":1932,"children":2057},[2058,2059,2060,2061],{"id":1771,"depth":25,"text":1772},{"id":1943,"depth":25,"text":1896},{"id":1949,"depth":25,"text":1950},{"id":1956,"depth":25,"text":1957},{"id":1052,"depth":18,"text":1053,"children":2063},[2064,2065,2066],{"id":1970,"depth":25,"text":309},{"id":1986,"depth":25,"text":405},{"id":1032,"depth":25,"text":1033},{"id":412,"depth":18,"text":413},"The emotional and spiritual meaning of shoulder blade pain: left vs right side, pain between the shoulder blades, authority and feeling walked on.",[478,479],[2071,2072],{"name":482,"url":483},{"name":485,"url":486},{},"\u002Fconditions\u002Fshoulders\u002Fshoulder-blade-pain",[2076,2077,2078,2079,1871,2080],"Is there an authority, at work or at home, that I feel stuck under or crushed by?","Where do I let people walk over me without saying anything?","In which situation do I feel below the others, less good or less capable?","Is there a disagreement with my partner or my children that I have not spoken about?","What do I want to express with my hands and my heart that my life does not yet show?",[588,1878,500,610,499],[502,503],{"title":621,"description":2068},"Shoulder Blade Pain Spiritual Meaning: Left vs Right",[2086,2088,2090],{"author":509,"work":510,"entries":2087,"pages":513},[512],{"author":509,"work":510,"entries":2089,"pages":517},[516],{"author":509,"work":510,"entries":2091,"pages":521},[520],"conditions\u002Fshoulders\u002Fshoulder-blade-pain","Spiritually, shoulder blade pain is often linked to friction between who you are and what you want to express. It can point to feeling pressed down by authority, letting yourself be walked on, and hiding behind a shield. The left side speaks of home, the right of work.","If this reading resonates with you, a quiet time alone each day, simply to come back into contact with yourself, can be a good next step.",[1895,1896,528,2096,530,2097],"Feeling less than others","Being and expressing",[2099,2100,534,2101,2102,537],"Pain under or near the left shoulder blade with chest pain or tightness, breathlessness, sweating, nausea, or pain spreading to the arm, neck or jaw. Call emergency services, as this can be a heart attack.","Sudden, severe tearing pain between the shoulder blades. Call emergency services.","Pain under the right shoulder blade with pain in the upper right tummy, fever, or yellow skin or eyes.","A burning or tingling band of pain on one side, followed by a rash. This can be shingles.","eWfr6VWitY1aX1SngcPBuxLT4KahrOUY_9_iAgNyqD4",[],{"en":1685,"fr":2106,"es":2107},"\u002Ffr\u002Fepaules\u002Fdouleur-omoplate-gauche","\u002Fes\u002Fhombros\u002Fdolor-de-omoplato-izquierdo",[2109],{"id":2110,"title":2111,"body":2112,"cta":2150,"currency":2152,"description":2153,"duration":2154,"extension":476,"format":2155,"highlights":2156,"howToUse":2163,"image":2170,"includes":2171,"meta":2187,"navigation":488,"path":2188,"placeholder":10,"price":58,"relatedConditions":2189,"seo":2190,"seoTitle":2191,"stem":2192,"stripePriceId":2193,"tagline":2194,"testimonials":2195,"__hash__":2196},"products\u002Fproducts\u002Fbody-decoder.md","THE BODY DECODER — Symptoms & Emotions Guide",{"type":322,"value":2113,"toc":2148},[2114,2120,2127,2134,2137,2140,2143],[330,2115,2116,2119],{},[421,2117,2118],{},"THE BODY DECODER"," gathers everything we have written about the emotional and spiritual meaning of the body into one book you can keep, annotate and come back to.",[330,2121,2122,2123,2126],{},"The site gives you one page at a time. The book gives you the whole map: ",[421,2124,2125],{},"221 symptoms and 36 feelings",", grouped from head to toe, each with its reading, its questions, its affirmation and its medical note.",[330,2128,2129,2130,2133],{},"Then it gives you a way to work with it. The ",[421,2131,2132],{},"30-day body-listening programme"," takes fifteen minutes a day: a prompt, a few lines in a notebook, and the entry you need beside you. Week one, you notice. Week two, you read. Week three, you release. Week four, you make it part of your days.",[330,2135,2136],{},"It is not about finding a fault in you, and an illness is never your fault.",[330,2138,2139],{},"It is about listening, gently, while your care carries on.",[330,2141,2142],{},"You download the PDF straight after payment. It opens on any phone, tablet or computer, every title in the index is a link, and you can print the pages you want to write on.",[550,2144,2145],{},[330,2146,2147],{},"THE BODY DECODER is a book for self-reflection. It offers a symbolic and emotional reading of the body. It is not medical advice, it does not diagnose or treat any condition, and it does not replace the care of a qualified health professional. Never stop or change a treatment because of anything you read in it.",{"title":462,"searchDepth":18,"depth":18,"links":2149},[],{"label":2151},"Get THE BODY DECODER","USD","The complete guide to the emotional and spiritual meaning of 221 symptoms and 36 feelings, with questions, affirmations and a 30-day body-listening programme.","870 pages","PDF ebook and workbook",[2157,2158,2159,2160,2161,2162],"221 symptoms and 36 feelings, head to toe","A reading, questions and an affirmation each","Left side or right side, when it matters","A 30-day programme, body log and tracker","Maps of the sides, chakras and emotions","A clickable A–Z index",[2164,2165,2166,2167,2168,2169],"Start with the symptom or the feeling that brought you here. Use the A–Z index or the contents.","Read the medical note first. A new, severe or lasting symptom deserves a doctor before it deserves a meaning.","Answer one of the questions in writing. Keep what rings true, and let the rest go.","Copy the affirmation somewhere you will see it each morning.","Follow the 30-day programme in Part III, fifteen minutes a day, for a habit that lasts.","Read it on your phone, tablet or computer, or print the pages you want to write on.","\u002Fproduct-images\u002Fbody-decoder\u002Fcover.jpg",[2172,2175,2178,2181,2184],{"title":2173,"description":2174},"Part I · The body","221 conditions grouped by part of the body, from the head to the feet. Each entry gives the emotional and spiritual reading, the side of the body when it matters, the questions to ask yourself, an affirmation, and when to see a doctor.",{"title":2176,"description":2177},"Part II · Feelings","36 feelings, from anger and grief to shame and worry, with where each one is said to settle in the body and how to hold it more gently.",{"title":2179,"description":2180},"Part III · The 30-day programme","Fifteen minutes a day for thirty days. One prompt a day across four weeks (notice, read, release, integrate), a body log to copy, and a 30-day tracker.",{"title":2182,"description":2183},"Part IV · Maps","The left and right sides of the body part by part, the seven chakras with their body areas, feelings and affirmations, and the map of where emotions settle.",{"title":2185,"description":2186},"Index A–Z","Every condition, feeling and common name in one alphabetical list. In the PDF, every title is a link that takes you straight to its entry.",{},"\u002Fproducts\u002Fbody-decoder",[],{"title":2111,"description":2153},"The Body Decoder: Emotional Meaning of 257 Symptoms (PDF)","products\u002Fbody-decoder","price_1UPoSW9AYNtxuCQN9Ll2B4eR","Every symptom and feeling on one shelf, with a 30-day programme to work with them.",[],"lJTvmPcWuiMF2PxsxGUWxAV1hnZNLAQxnX0kDOCssic",[2198,2202],{"path":478,"title":2199,"description":2200,"category":2201,"readingTime":72},"Emotions stored in the back: upper, middle and lower back","What emotions are stored in the back: feeling unsupported, guilt, money fears, being the pillar. Upper, middle and lower back, left vs right, what helps.","emotions",{"path":479,"title":2203,"description":2204,"category":2201,"readingTime":64},"Emotions stored in the shoulders: the weight you carry","What emotions are stored in the shoulders: responsibility, feeling unsupported, held-back action, guilt. Left vs right shoulder, and what helps.",1792151566777]