---
title: "THE BODY DECODER — Symptoms & Emotions Guide"
description: "The complete guide to the emotional and spiritual meaning of 221 symptoms and 36 feelings, with questions, affirmations and a 30-day body-listening programme."
canonical_url: "https://www.body-hemisync.com/products/body-decoder"
---

**THE BODY DECODER** gathers everything we have written about the emotional and spiritual meaning of the body into one book you can keep, annotate and come back to.

The site gives you one page at a time. The book gives you the whole map: **221 symptoms and 36 feelings**, grouped from head to toe, each with its reading, its questions, its affirmation and its medical note.

Then it gives you a way to work with it. The **30-day body-listening programme** takes fifteen minutes a day: a prompt, a few lines in a notebook, and the entry you need beside you. Week one, you notice. Week two, you read. Week three, you release. Week four, you make it part of your days.

It is not about finding a fault in you, and an illness is never your fault.

It is about listening, gently, while your care carries on.

You download the PDF straight after payment. It opens on any phone, tablet or computer, every title in the index is a link, and you can print the pages you want to write on.

<note>

THE BODY DECODER is a book for self-reflection. It offers a symbolic and emotional reading of the body. It is not medical advice, it does not diagnose or treat any condition, and it does not replace the care of a qualified health professional. Never stop or change a treatment because of anything you read in it.

</note>

## Sitemap

See the full [sitemap](/sitemap.md) for all pages.